Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#4111 Morningstar Farms Entrees Morrocan Medley 8.5oz Other 6.27 g 8%
#4112 Veal, leg (top round), separable lean only, cooked, pan-fried, breaded Meat & Poultry 6.27 g 8%
#4113 Chickpeas, (garbanzo beans, bengal gram), dry Legumes & Beans 6.27 g 8%
#4114 Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry Snacks & Sweets 6.26 g 8%
#4115 Veal, variety meats and by-products, liver, cooked, braised Meat & Poultry 6.26 g 8%
#4116 Turkey, retail parts, thigh, meat only, cooked, roasted Meat & Poultry 6.25 g 8%
#4117 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables 6.24 g 8%
#4118 Flour, amaranth Grains & Cereals 6.24 g 8%
#4119 Fast foods, burrito, with beans Fast Food 6.22 g 8%
#4120 Pastrami, turkey Meat & Poultry 6.21 g 8%
#4121 Seeds, cottonseed flour, partially defatted (glandless) Nuts & Seeds 6.20 g 8%
#4122 Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar Grains & Cereals 6.20 g 8%
#4123 Babyfood, meat, turkey, junior Baby Food 6.20 g 8%
#4124 Babyfood, meat, turkey, strained Baby Food 6.20 g 8%
#4125 Fish, trout, rainbow, farmed, raw Seafood & Fish 6.18 g 8%
#4126 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Goods 6.16 g 8%
#4127 Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread Grains & Cereals 6.16 g 8%
#4128 Dumpling, potato- or cheese-filled, frozen Prepared Meals 6.14 g 8%
#4129 Tamales (Navajo) Other 6.12 g 8%
#4130 Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar Grains & Cereals 6.11 g 8%
#4131 Corned beef loaf, jellied Meat & Poultry 6.10 g 8%
#4132 French toast, frozen, ready-to-heat Baked Goods 6.10 g 8%
#4133 Fish, whitefish, mixed species, raw (Alaska Native) Other 6.10 g 8%
#4134 Snacks, popcorn, microwave, 94% fat free Snacks & Sweets 6.10 g 8%
#4135 Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP Grains & Cereals 6.08 g 8%
#4136 Quinoa, uncooked Grains & Cereals 6.07 g 8%
#4137 Restaurant, family style, macaroni & cheese, from kids' menu Fast Food 6.06 g 8%
#4138 Game meat, horse, cooked, roasted Meat & Poultry 6.05 g 8%
#4139 Fish, salmon, pink, canned, without salt, solids with bone and liquid Seafood & Fish 6.05 g 8%
#4140 TACO BELL, Bean Burrito Fast Food 6.05 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.