Fast foods, burrito, with beans
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 3.17 g | 16% DV |
| Cholesterol | 2.00 mg | 1% DV |
| Sodium | 454.00 mg | 20% DV |
| Vitamin A | 153.00 IU | 3% DV |
| Vitamin C | 0.90 mg | 1% DV |
| Calcium | 52.00 mg | 5% DV |
| Iron | 2.08 mg | 12% DV |
| Potassium | 301.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, burrito, with beans Nutrition
Per serving of 100g, Fast foods, burrito, with beans provides 206 calories with a macronutrient split of roughly 12% protein, 62% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, burrito, with beans stands out for its moderate protein (6.5g) — useful in mixed meals; moderate sodium (454mg) — typical for processed foods; iron content (2.1mg) — supports oxygen transport; good potassium (301mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.