Legumes & Beans Nutrition Facts

Beans, adzuki, mature seeds, canned, sweetened

237 cal 3.8g protein

Beans, white, mature seeds, raw

333 cal 23.4g protein

Beans, french, mature seeds, raw

343 cal 18.8g protein

Beans, Dry, Tan (0% moisture)

0 cal 26.8g protein

Beans, adzuki, mature seeds, raw

329 cal 19.9g protein

Beans, baked, canned, with franks

142 cal 6.8g protein

Tofu, dried-frozen (koyadofu)

477 cal 52.5g protein

Soybeans, mature seeds, dry roasted

449 cal 43.3g protein

Lima beans, thin seeded (baby), mature seeds, raw

335 cal 20.6g protein

Chickpeas, (garbanzo beans, bengal gram), dry

0 cal 21.3g protein

Beans, Dry, Small Red (0% moisture)

0 cal 23.5g protein

Beans, Dry, Great Northern (0% moisture)

0 cal 24.7g protein

Beans, cranberry (roman), mature seeds, raw

335 cal 23.0g protein

Winged beans, mature seeds, raw

409 cal 29.7g protein

Refried beans, canned, fat-free

79 cal 5.3g protein

Beans, pink, mature seeds, raw

343 cal 21.0g protein

Beans, navy, mature seeds, canned

113 cal 7.5g protein

Beans, Dry, Pink (0% moisture)

0 cal 23.4g protein

Beans, baked, canned, plain or vegetarian

94 cal 4.8g protein

Beans, baked, home prepared

155 cal 5.5g protein

Beans, baked, canned, with beef

121 cal 6.4g protein

Beans, cannellini, dry

0 cal 21.6g protein

Beans, liquid from stewed kidney beans

47 cal 1.8g protein

Meat extender

311 cal 41.7g protein