Grains & Cereals Nutrition Facts

Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread

361 cal 16.5g protein

Wheat flour, white, bread, enriched

361 cal 12.0g protein

Macaroni, vegetable, enriched, dry

367 cal 13.1g protein

Flour, bread, white, enriched, unbleached

363 cal 14.3g protein

Wheat flours, bread, unenriched

361 cal 12.0g protein

Flour, pastry, unenriched, unbleached

358 cal 8.8g protein

Noodles, egg, cooked, enriched, with added salt

138 cal 4.5g protein

Noodles, egg, spinach, enriched, cooked

132 cal 5.0g protein

Noodles, egg, enriched, cooked

138 cal 4.5g protein

Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS

350 cal 8.8g protein

Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS

354 cal 9.1g protein

Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES

397 cal 4.2g protein

Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS

389 cal 3.4g protein

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry

368 cal 9.0g protein

Noodles, egg, cooked, unenriched, with added salt

138 cal 4.5g protein

Noodles, egg, spinach, enriched, dry

382 cal 14.6g protein

Cereals ready-to-eat, POST, FRUITY PEBBLES

402 cal 4.6g protein

Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt

48 cal 1.7g protein

Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

365 cal 10.5g protein

Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES

404 cal 3.9g protein

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS

387 cal 6.9g protein

Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS

370 cal 5.8g protein

Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS

385 cal 3.3g protein

Flour, corn, yellow, fine meal, enriched

364 cal 6.2g protein