Vegetables Nutrition Facts

Cabbage, red, cooked, boiled, drained, without salt

29 cal 1.5g protein

Chayote, fruit, raw

19 cal 0.8g protein

Edamame, frozen, prepared

121 cal 11.9g protein

Peppers, sweet, red, raw

26 cal 1.0g protein

Potatoes, raw, skin

58 cal 2.6g protein

Carrot juice, canned

40 cal 1.0g protein

Rutabagas, raw

37 cal 1.1g protein

Peppers, sweet, red, canned, solids and liquids

18 cal 0.8g protein

Mustard spinach, (tendergreen), raw

22 cal 2.2g protein

Tomato products, canned, sauce, with herbs and cheese

59 cal 2.1g protein

Poi

112 cal 0.4g protein

Borage, raw

21 cal 1.8g protein

Butterbur, cooked, boiled, drained, with salt

8 cal 0.2g protein

Broccoli raab, raw

22 cal 3.2g protein

Kanpyo, (dried gourd strips)

258 cal 8.6g protein

Garlic, raw

149 cal 6.4g protein

Chicory, witloof, raw

17 cal 0.9g protein

Celery, cooked, boiled, drained, with salt

18 cal 0.8g protein

Cassava, raw

160 cal 1.4g protein

Cabbage, savoy, cooked, boiled, drained, with salt

24 cal 1.8g protein

Asparagus, cooked, boiled, drained

22 cal 2.4g protein

Artichokes, (globe or french), cooked, boiled, drained, without salt

53 cal 2.9g protein

Peppers, sweet, green, raw

20 cal 0.9g protein

Lettuce, iceberg (includes crisphead types), raw

14 cal 0.9g protein