Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#4021 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Food 6.83 g 9%
#4022 Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked Meat & Poultry 6.81 g 9%
#4023 TACO BELL, BURRITO SUPREME with beef Fast Food 6.80 g 9%
#4024 Fast foods, burrito, with beans, cheese, and beef Fast Food 6.80 g 9%
#4025 Beef, ground, 95% lean meat / 5% fat, patty, cooked, broiled Meat & Poultry 6.80 g 9%
#4026 Restaurant, Mexican, refried beans Fast Food 6.77 g 9%
#4027 Chicken, broiler, rotisserie, BBQ, drumstick, meat only Meat & Poultry 6.76 g 9%
#4028 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables 6.76 g 9%
#4029 Veal, variety meats and by-products, heart, cooked, braised Meat & Poultry 6.75 g 9%
#4030 Turkey, retail parts, breast, meat and skin, with added solution, raw Meat & Poultry 6.75 g 9%
#4031 Fish, milkfish, raw Seafood & Fish 6.73 g 9%
#4032 Fish, yellowtail, mixed species, cooked, dry heat Seafood & Fish 6.72 g 9%
#4033 Turkey, all classes, leg, meat and skin, raw Meat & Poultry 6.72 g 9%
#4034 Chicken, broilers or fryers, meat only, cooked, stewed Meat & Poultry 6.71 g 9%
#4035 Soybeans, mature seeds, sprouted, raw Vegetables 6.70 g 9%
#4036 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Meat & Poultry 6.70 g 9%
#4037 Spices, cardamom Spices & Herbs 6.70 g 9%
#4038 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Goods 6.70 g 9%
#4039 Salad dressing, italian dressing, commercial, reduced fat Oils & Fats 6.68 g 9%
#4040 Babyfood, Multigrain whole grain cereal, dry fortified Baby Food 6.67 g 9%
#4041 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks & Sweets 6.67 g 9%
#4042 Snacks, Pretzels, gluten- free made with cornstarch and potato flour Snacks & Sweets 6.67 g 9%
#4043 Babyfood, cereal, oatmeal, with bananas, dry Baby Food 6.67 g 9%
#4044 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate Baby Food 6.67 g 9%
#4045 Potatoes, hash brown, frozen, with butter sauce, unprepared Vegetables 6.66 g 9%
#4046 Babyfood, cereal, mixed, dry fortified Baby Food 6.66 g 9%
#4047 Fish, swordfish, raw Seafood & Fish 6.65 g 9%
#4048 Chicken, roasting, meat only, cooked, roasted Meat & Poultry 6.63 g 9%
#4049 Fish, trout, mixed species, raw Seafood & Fish 6.61 g 8%
#4050 Fish, herring eggs, Pacific, dry (Alaska Native) Other 6.60 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.