Flour, amaranth

Nutrition Facts

Per serving (100 g)

0
Calories
13.2g
Protein
68.8g
Carbs
6.2g
Fat

Detailed Breakdown

Fiber 7.21 g 26% DV
Calcium 135.20 mg 14% DV
Iron 7.56 mg 42% DV
Potassium 395.80 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

Noodles, egg, dry, unenriched
384 cal · 14.2g protein
Flour, pastry, unenriched, unbleached
358 cal · 8.8g protein
Wheat flours, bread, unenriched
361 cal · 12.0g protein
Wheat flour, white, bread, enriched
361 cal · 12.0g protein
Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread
361 cal · 16.5g protein
Macaroni, vegetable, enriched, cooked
128 cal · 4.5g protein
Noodles, egg, spinach, enriched, cooked
132 cal · 5.0g protein
Macaroni, vegetable, enriched, dry
367 cal · 13.1g protein
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.