Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#4051 Babyfood, cereal, barley, dry fortified Baby Food 6.60 g 8%
#4052 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Grains & Cereals 6.60 g 8%
#4053 Flour, quinoa Grains & Cereals 6.60 g 8%
#4054 Bread, egg, toasted Baked Goods 6.60 g 8%
#4055 Candies, fudge, peanut butter, prepared-from-recipe Snacks & Sweets 6.59 g 8%
#4056 Beef, New Zealand, imported, bolar blade, separable lean only, cooked, fast roasted Meat & Poultry 6.57 g 8%
#4057 Beans, baked, canned, with franks Legumes & Beans 6.57 g 8%
#4058 Macaroni or noodles with cheese, microwaveable, unprepared Prepared Meals 6.56 g 8%
#4059 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks & Sweets 6.53 g 8%
#4060 LEAN POCKETS, Ham N Cheddar Prepared Meals 6.53 g 8%
#4061 Cereals, oats, regular and quick, not fortified, dry Grains & Cereals 6.52 g 8%
#4062 Shake, fast food, vanilla Beverages 6.52 g 8%
#4063 Turkey, retail parts, drumstick, meat only, cooked, roasted Meat & Poultry 6.52 g 8%
#4064 Soup, chicken noodle, dry, mix Condiments & Sauces 6.51 g 8%
#4065 Veal, variety meats and by-products, liver, cooked, pan-fried Meat & Poultry 6.51 g 8%
#4066 OLIVE OIL 60% WHIPPED VEGETABLE OIL SPREAD, OLIVE OIL Other 6.50 g 8%
#4067 DOLCETTO, CHOCOLATE PASTRY COOKIES Other 6.50 g 8%
#4068 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Food 6.50 g 8%
#4069 Babyfood, cereal, high protein, with apple and orange, dry Baby Food 6.50 g 8%
#4070 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Food 6.46 g 8%
#4071 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Food 6.46 g 8%
#4072 Guinea hen, meat and skin, raw Meat & Poultry 6.45 g 8%
#4073 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Food 6.42 g 8%
#4074 TACO BELL, BURRITO SUPREME with chicken Fast Food 6.42 g 8%
#4075 Fish, roe, mixed species, raw Seafood & Fish 6.42 g 8%
#4076 Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread Fast Food 6.41 g 8%
#4077 SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato Fast Food 6.41 g 8%
#4078 Spices, fenugreek seed Spices & Herbs 6.41 g 8%
#4079 Macaroni and cheese, frozen entree Prepared Meals 6.41 g 8%
#4080 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch Baked Goods 6.40 g 8%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.