Fruits Nutrition Facts

Candied fruit

322 cal 0.3g protein

Apricots, canned, heavy syrup pack, with skin, solids and liquids

83 cal 0.5g protein

Apples, red delicious, with skin, raw

0 cal 0.2g protein

Lemon peel, raw

47 cal 1.5g protein

Grapefruit, sections, canned, juice pack, solids and liquids

37 cal 0.7g protein

Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)

59 cal 0.3g protein

Cranberry sauce, jellied, canned, OCEAN SPRAY

160 cal 1.1g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

57 cal 0.4g protein

Passion-fruit juice, purple, raw

51 cal 0.4g protein

Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium

147 cal 2.4g protein

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

37 cal 0.6g protein

Melons, honeydew, raw

36 cal 0.5g protein

Mangos, raw

60 cal 0.8g protein

Longans, dried

286 cal 4.9g protein

Lemon juice from concentrate, bottled, REAL LEMON

17 cal 0.5g protein

Grapes, american type (slip skin), raw

67 cal 0.6g protein

Grapefruit, raw, white, Florida

32 cal 0.6g protein

Grapefruit, raw, white, all areas

33 cal 0.7g protein

Grape juice, purple, with added vitamin C, from concentrate, shelf stable

0 cal 0.3g protein

Elderberries, raw

73 cal 0.7g protein

Dates, deglet noor

282 cal 2.5g protein

Cherries, sweet, dark red, raw

0 cal 1.0g protein

Apples, dried, sulfured, stewed, with added sugar

83 cal 0.2g protein

Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program)

63 cal 0.4g protein