Turkey, canned, meat only, with broth
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 66.00 mg | 22% DV |
| Sodium | 518.00 mg | 23% DV |
| Vitamin C | 2.00 mg | 2% DV |
| Vitamin D | 0.30 IU | 0% DV |
| Calcium | 12.00 mg | 1% DV |
| Iron | 1.86 mg | 10% DV |
| Potassium | 224.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Turkey, canned, meat only, with broth Nutrition
Per serving of 100g, Turkey, canned, meat only, with broth provides 169 calories with a macronutrient split of roughly 58% protein, 4% carbohydrates, and 38% fat. This makes it a protein-rich, energy-dense food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Turkey, canned, meat only, with broth stands out for its high protein content (23.7g) — relevant for muscle recovery and satiety; moderate sodium (518mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 58% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.