Fast foods, burrito, with beans, cheese, and beef

Nutrition Facts

Per serving (100 g)

180
Calories
7.0g
Protein
23.4g
Carbs
6.8g
Fat

Detailed Breakdown

Fiber 3.70 g 13% DV
Sugar 2.10 g 4% DV
Saturated Fat 2.73 g 14% DV
Trans Fat 0.15 g 0% DV
Cholesterol 12.00 mg 4% DV
Sodium 451.00 mg 20% DV
Vitamin A 277.00 IU 6% DV
Vitamin C 1.30 mg 1% DV
Vitamin D 0.10 IU 0% DV
Calcium 90.00 mg 9% DV
Iron 1.82 mg 10% DV
Potassium 204.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, burrito, with beans, cheese, and beef Nutrition

Per serving of 100g, Fast foods, burrito, with beans, cheese, and beef provides 180 calories with a macronutrient split of roughly 15% protein, 51% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, burrito, with beans, cheese, and beef stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (3.7g) — contributes to daily intake; moderate sodium (451mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.