Heinz, Weight Watcher, Chocolate Eclair, frozen
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.10 g | 8% DV |
| Sugar | 16.80 g | 34% DV |
| Saturated Fat | 1.40 g | 7% DV |
| Trans Fat | 0.20 g | 0% DV |
| Cholesterol | 47.00 mg | 16% DV |
| Sodium | 300.00 mg | 13% DV |
| Vitamin A | 75.00 IU | 2% DV |
| Calcium | 48.00 mg | 5% DV |
| Iron | 0.70 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Heinz, Weight Watcher, Chocolate Eclair, frozen Nutrition
Per serving of 100g, Heinz, Weight Watcher, Chocolate Eclair, frozen provides 241 calories with a macronutrient split of roughly 7% protein, 67% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Heinz, Weight Watcher, Chocolate Eclair, frozen stands out for its some fiber (2.1g) — contributes to daily intake; moderate sodium (300mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.