Food Nutrition Database
10,954 foods · USDA FoodData Central
Snacks & Sweets
Snacks, granola bars, soft, uncoated, plain
443 cal
7.4g protein
Baked Goods
Crackers, standard snack-type, with whole wheat
463 cal
7.3g protein
Snacks & Sweets
Snacks, pork skins, barbecue-flavor
538 cal
57.9g protein
Snacks & Sweets
Snacks, popcorn, caramel-coated, with peanuts
400 cal
6.4g protein
Beverages
Beverages, tea, green, ready-to-drink, sweetened
27 cal
0.0g protein
Beverages
Beverages, tea, black, ready to drink
0 cal
0.0g protein
Beverages
Beverages, lemonade-flavor drink, powder
380 cal
0.0g protein
Baby Food
Babyfood, juice, prune and orange
70 cal
0.6g protein
Baby Food
Babyfood, juice, orange and banana
50 cal
0.7g protein
Baby Food
Babyfood, juice, orange and apple
43 cal
0.4g protein
Beverages
Beverages, V8 SPLASH Juice Drinks, Strawberry Banana
29 cal
0.0g protein
Beverages
Beverages, V8 SPLASH Juice Drinks, Berry Blend
29 cal
0.0g protein
Nuts & Seeds
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
567 cal
17.0g protein
Spices & Herbs
Spices, fennel seed
345 cal
15.8g protein
Spices & Herbs
Spices, dill seed
305 cal
16.0g protein
Fruits
Raisins, seeded
296 cal
2.5g protein
Nuts & Seeds
Seeds, chia seeds, dried
486 cal
16.5g protein
Legumes & Beans
Broadbeans (fava beans), mature seeds, raw
341 cal
26.1g protein
Legumes & Beans
Beans, navy, mature seeds, canned
113 cal
7.5g protein
Vegetables
Beans, snap, green, microwaved
33 cal
2.3g protein
Legumes & Beans
Beans, baked, canned, with franks
142 cal
6.8g protein
Legumes & Beans
Beans, liquid from stewed kidney beans
47 cal
1.8g protein
Dairy & Eggs
Egg, white, dried, flakes, stabilized, glucose reduced
351 cal
76.9g protein
Dairy & Eggs
Protein supplement, milk based, Muscle Milk, powder
411 cal
45.7g protein