Food Nutrition Database
10,954 foods · USDA FoodData Central
Baked Goods
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
388 cal
4.2g protein
Dairy & Eggs
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
80 cal
7.5g protein
Baby Food
Babyfood, mixed fruit juice with low fat yogurt
74 cal
2.4g protein
Vegetables
Rutabagas, raw
37 cal
1.1g protein
Dairy & Eggs
Cheese food, pasteurized process, swiss
323 cal
21.9g protein
Oils & Fats
Lard
902 cal
0.0g protein
Beverages
Beverages, rich chocolate, powder
372 cal
0.0g protein
Legumes & Beans
Beans, french, mature seeds, cooked, boiled, without salt
129 cal
7.1g protein
Dairy & Eggs
Milk, dry, nonfat, regular, with added vitamin A and vitamin D
362 cal
36.2g protein
Dairy & Eggs
Cheese, pasteurized process, pimento
375 cal
22.1g protein
Other
FISH BREADING
Sam & Sam's Products, Inc.
45 cal
1.0g protein
Other
FISH TACO SAUCE, FISH TACO
Custom Blends, Inc.
45 cal
1.0g protein
Other
FISH & MEAT SAUCE, FISH & MEAT
Royal Montego Trading LLC
5 cal
0.0g protein
Seafood & Fish
Fish, snapper, mixed species, cooked, dry heat
128 cal
26.3g protein
Seafood & Fish
Fish, salmon, coho, farmed, cooked, dry heat
178 cal
24.3g protein
Seafood & Fish
Fish, eel, mixed species, cooked, dry heat
236 cal
23.7g protein
Seafood & Fish
Fish, catfish, channel, wild, cooked, dry heat
105 cal
18.5g protein
Other
Fish, whitefish, dried (Alaska Native)
371 cal
62.4g protein
Seafood & Fish
Fish, tuna, fresh, bluefin, raw
144 cal
23.3g protein
Seafood & Fish
Fish, swordfish, cooked, dry heat
172 cal
23.5g protein
Seafood & Fish
Fish, spot, cooked, dry heat
158 cal
23.7g protein
Meat & Poultry
Veal, variety meats and by-products, pancreas, raw
182 cal
15.0g protein
Meat & Poultry
Beef, variety meats and by-products, spleen, raw
105 cal
18.3g protein
Vegetables
Carrots, cooked, boiled, drained, with salt
35 cal
0.8g protein