Food Nutrition Database
10,954 foods · USDA FoodData Central
Grains & Cereals
Noodles, egg, cooked, unenriched, with added salt
138 cal
4.5g protein
Grains & Cereals
Noodles, egg, cooked, enriched, with added salt
138 cal
4.5g protein
Condiments & Sauces
Soup, egg drop, Chinese restaurant
27 cal
1.2g protein
Dairy & Eggs
Egg, white, raw, frozen, pasteurized
48 cal
10.2g protein
Baked Goods
Crackers, matzo, egg and onion
391 cal
10.0g protein
Dairy & Eggs
Egg, yolk, raw, fresh
322 cal
15.9g protein
Seafood & Fish
Fish, sablefish, cooked, dry heat
250 cal
17.2g protein
Seafood & Fish
Fish, halibut, Atlantic and Pacific, raw
91 cal
18.6g protein
Seafood & Fish
Fish, salmon, chinook, smoked
117 cal
18.3g protein
Seafood & Fish
Fish, salmon, chinook, raw
179 cal
19.9g protein
Seafood & Fish
Fish, mackerel, spanish, raw
139 cal
19.3g protein
Seafood & Fish
Fish, mackerel, Atlantic, raw
205 cal
18.6g protein
Oils & Fats
Fish oil, cod liver
902 cal
0.0g protein
Seafood & Fish
Fish, mackerel, salted
305 cal
18.5g protein
Seafood & Fish
Fish, ling, raw
87 cal
19.0g protein
Oils & Fats
Fish oil, herring
902 cal
0.0g protein
Meat & Poultry
Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised
187 cal
22.7g protein
Baby Food
Babyfood, meat, chicken, junior
146 cal
14.0g protein
Legumes & Beans
Meat extender
311 cal
41.7g protein
Condiments & Sauces
Soup, beef and vegetables, reduced sodium, canned, ready-to-serve
42 cal
3.3g protein
Oils & Fats
Shortening industrial, lard and vegetable oil
900 cal
0.0g protein
Baby Food
Babyfood, dinner, vegetables and lamb, junior
51 cal
2.1g protein
Beverages
Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E
46 cal
0.3g protein
Dairy & Eggs
Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
105 cal
4.9g protein