Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#511 FRUIT PUNCH, FRUIT Other 8.02 g 29%
#512 PORCINI HERB Other 8.01 g 29%
#513 COCONUT CHOCOLATE CHIP SNACK BAR, COCONUT CHOCOLATE CHIP Other 8.00 g 29%
#514 COCONUT CHOCOLATE CHIP SNACK BARS, COCONUT CHOCOLATE CHIP Other 8.00 g 29%
#515 COCONUT CHOCOLATE CHIP SNACK BARS, COCONUT CHOCOLATE CHIP Other 8.00 g 29%
#516 BLACK BEANS Other 8.00 g 29%
#517 TRIPLE CHOCOLATE FLAVORED SNACK BARS, TRIPLE CHOCOLATE Other 8.00 g 29%
#518 MINT CHOCOLATE CHIP SNACK BAR, MINT CHOCOLATE CHIP Other 8.00 g 29%
#519 MINT CHOCOLATE CHIP SNACK BARS, MINT CHOCOLATE CHIP Other 8.00 g 29%
#520 BLACK BEANS Other 8.00 g 29%
#521 BLACK BEANS Other 8.00 g 29%
#522 Cereals, oats, instant, fortified, with cinnamon and spice, dry Grains & Cereals 8.00 g 29%
#523 Restaurant, Mexican, refried beans Fast Food 8.00 g 29%
#524 BLACK BEANS Other 8.00 g 29%
#525 KETO FRIENDLY ESPRESSO NUT ENTREE BAR, ESPRESSO NUT Other 8.00 g 29%
#526 BLACK BEANS Other 8.00 g 29%
#527 BLACK BEANS Other 8.00 g 29%
#528 WHOLE GRAIN CRUNCH CEREAL Other 8.00 g 29%
#529 MEDITERRANEAN LENTIL MEALS Other 8.00 g 29%
#530 Peppermint, fresh Spices & Herbs 8.00 g 29%
#531 MINT CHOCOLATE CHIP FLAVOR SNACK BARS, MINT CHOCOLATE CHIP Other 8.00 g 29%
#532 Rye flour, light Grains & Cereals 8.00 g 29%
#533 Dates, deglet noor Fruits 8.00 g 29%
#534 Peanut butter, chunk style, with salt Legumes & Beans 8.00 g 29%
#535 Nuts, macadamia nuts, dry roasted, with salt added Nuts & Seeds 8.00 g 29%
#536 Teff, uncooked Grains & Cereals 8.00 g 29%
#537 Chocolate, dark, 60-69% cacao solids Snacks & Sweets 8.00 g 29%
#538 Nuts, macadamia nuts, dry roasted, without salt added Nuts & Seeds 8.00 g 29%
#539 Peanut butter, chunk style, without salt Legumes & Beans 8.00 g 29%
#540 Prairie Turnips, raw (Northern Plains Indians) Other 8.00 g 29%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.