Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#511 HEMPSEED BURGERS Other 8.04 g 29%
#512 BEAN WITH BACON Other 8.04 g 29%
#513 FRUIT PUNCH, FRUIT Other 8.02 g 29%
#514 PORCINI HERB Other 8.01 g 29%
#515 COCONUT CHOCOLATE CHIP SNACK BAR, COCONUT CHOCOLATE CHIP Other 8.00 g 29%
#516 COCONUT CHOCOLATE CHIP SNACK BARS, COCONUT CHOCOLATE CHIP Other 8.00 g 29%
#517 COCONUT CHOCOLATE CHIP SNACK BARS, COCONUT CHOCOLATE CHIP Other 8.00 g 29%
#518 BLACK BEANS Other 8.00 g 29%
#519 TRIPLE CHOCOLATE FLAVORED SNACK BARS, TRIPLE CHOCOLATE Other 8.00 g 29%
#520 MINT CHOCOLATE CHIP SNACK BAR, MINT CHOCOLATE CHIP Other 8.00 g 29%
#521 MINT CHOCOLATE CHIP SNACK BARS, MINT CHOCOLATE CHIP Other 8.00 g 29%
#522 BLACK BEANS Other 8.00 g 29%
#523 BLACK BEANS Other 8.00 g 29%
#524 Cereals, oats, instant, fortified, with cinnamon and spice, dry Grains & Cereals 8.00 g 29%
#525 Restaurant, Mexican, refried beans Fast Food 8.00 g 29%
#526 BLACK BEANS Other 8.00 g 29%
#527 KETO FRIENDLY ESPRESSO NUT ENTREE BAR, ESPRESSO NUT Other 8.00 g 29%
#528 BLACK BEANS Other 8.00 g 29%
#529 BLACK BEANS Other 8.00 g 29%
#530 WHOLE GRAIN CRUNCH CEREAL Other 8.00 g 29%
#531 MEDITERRANEAN LENTIL MEALS Other 8.00 g 29%
#532 Peppermint, fresh Spices & Herbs 8.00 g 29%
#533 MINT CHOCOLATE CHIP FLAVOR SNACK BARS, MINT CHOCOLATE CHIP Other 8.00 g 29%
#534 Rye flour, light Grains & Cereals 8.00 g 29%
#535 Dates, deglet noor Fruits 8.00 g 29%
#536 Peanut butter, chunk style, with salt Legumes & Beans 8.00 g 29%
#537 Nuts, macadamia nuts, dry roasted, with salt added Nuts & Seeds 8.00 g 29%
#538 Teff, uncooked Grains & Cereals 8.00 g 29%
#539 Chocolate, dark, 60-69% cacao solids Snacks & Sweets 8.00 g 29%
#540 Nuts, macadamia nuts, dry roasted, without salt added Nuts & Seeds 8.00 g 29%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.