Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,330
Category: Macro
Rank Food Category Fiber % DV
#421 Nuts, coconut meat, raw Nuts & Seeds 9.00 g 32%
#422 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes & Beans 9.00 g 32%
#423 CHOCOLATE HAZELNUT FLAVORED KETO SNACK BAR, CHOCOLATE HAZELNUT Other 9.00 g 32%
#424 CHOCOLATE ALMOND FUDGE FLAVORED SNACK BARS, CHOCOLATE ALMOND FUDGE Other 9.00 g 32%
#425 CHOCOLATE ALMOND FUDGE FLAVORED SNACK BARS, CHOCOLATE ALMOND FUDGE Other 9.00 g 32%
#426 ORIGINAL WHOLE GRAIN CEREAL Other 9.00 g 32%
#427 PINTO BEANS Other 9.00 g 32%
#428 PINTO BEANS Other 9.00 g 32%
#429 BLACK BEANS Other 9.00 g 32%
#430 CRANBERRY BEANS Other 9.00 g 32%
#431 CRANBERRY BEANS Other 9.00 g 32%
#432 Seeds, sunflower seed kernels, dry roasted, with salt added Nuts & Seeds 9.00 g 32%
#433 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nuts & Seeds 9.00 g 32%
#434 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nuts & Seeds 9.00 g 32%
#435 5 SEED BREAD, 5 SEED Other 8.99 g 32%
#436 ITALIAN HERB LOW CARB WRAPS, ITALIAN HERB Other 8.99 g 32%
#437 BLACK BEANS Other 8.97 g 32%
#438 BLACK BEANS Other 8.97 g 32%
#439 BLACK BEANS Other 8.97 g 32%
#440 BLACK BEANS Other 8.97 g 32%
#441 BLACK BEANS Other 8.97 g 32%
#442 BAKED BEANS Other 8.97 g 32%
#443 BAKED BEANS Other 8.97 g 32%
#444 BEAN TRIO Other 8.97 g 32%
#445 BLACK BEANS Other 8.97 g 32%
#446 BLACK BEAN SOUP, BLACK BEAN Other 8.95 g 32%
#447 SOUTHWEST BEAN SOUP, SOUTHWEST BEAN Other 8.95 g 32%
#448 NO BEANS PLANT-BASED CHILI, NO BEANS Other 8.92 g 32%
#449 Einkorn, grain, dry, raw Grains & Cereals 8.91 g 32%
#450 Peanuts, spanish, oil-roasted, with salt Legumes & Beans 8.90 g 32%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.