KETO FRIENDLY ESPRESSO NUT ENTREE BAR, ESPRESSO NUT

Brand: Nutrisystem, Inc.

Nutrition Facts

Per serving (40.00 g)

190
Calories
7.0g
Protein
13.0g
Carbs
15.0g
Fat

Detailed Breakdown

Fiber 8.00 g 29% DV
Sugar 1.00 g 2% DV
Saturated Fat 3.00 g 15% DV
Sodium 120.00 mg 5% DV
Calcium 60.00 mg 6% DV
Iron 1.30 mg 7% DV
Potassium 150.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SOLUBLE CORN FIBER, DRY ROASTED ALMONDS, PEANUTS, WALNUTS, DARK CHOCOLATE FLAVORED COATING (MODIFIED PALM KERNEL OIL, MILK PROTEINS, MALTITOL, COCOA POWDER, SOY LECITHIN, NATURAL FLAVORS), SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), POLYDEXTROSE, GLYCERIN, HIGH OLEIC SUNFLOWER OIL, 100% ARABICA ESPRESSO COFFEE POWDER, SEA SALT, ORGANIC COFFEE FLAVOR, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).

Understanding KETO FRIENDLY ESPRESSO NUT ENTREE BAR, ESPRESSO NUT Nutrition

Per serving of 40.00g, KETO FRIENDLY ESPRESSO NUT ENTREE BAR, ESPRESSO NUT provides 190 calories with a macronutrient split of roughly 13% protein, 24% carbohydrates, and 63% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, KETO FRIENDLY ESPRESSO NUT ENTREE BAR, ESPRESSO NUT stands out for its moderate protein (7.0g) — useful in mixed meals; substantial fiber (8.0g) — supports digestive health.

How it fits in a balanced diet: Fat provides most of the calories (63%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.