Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7441 Fish, sunfish, pumpkin seed, raw Seafood & Fish 0.70 g 1%
#7442 Cockles, raw (Alaska Native) Other 0.70 g 1%
#7443 Grapefruit juice, white, canned or bottled, unsweetened Fruits 0.70 g 1%
#7444 Cress, garden, raw Vegetables 0.70 g 1%
#7445 Dandelion greens, raw Vegetables 0.70 g 1%
#7446 Dock, raw Vegetables 0.70 g 1%
#7447 Groundcherries, (cape-gooseberries or poha), raw Fruits 0.70 g 1%
#7448 Lemonade, frozen concentrate, pink Beverages 0.69 g 1%
#7449 Balsam-pear (bitter gourd), leafy tips, raw Vegetables 0.69 g 1%
#7450 Fish, cusk, raw Seafood & Fish 0.69 g 1%
#7451 Horseradish, prepared Spices & Herbs 0.69 g 1%
#7452 Lima beans, large, mature seeds, raw Legumes & Beans 0.69 g 1%
#7453 Fish, pike, northern, raw Seafood & Fish 0.69 g 1%
#7454 Agave, dried (Southwest) Other 0.69 g 1%
#7455 Plantains, underripe, raw Fruits 0.69 g 1%
#7456 Alfalfa seeds, sprouted, raw Vegetables 0.69 g 1%
#7457 Peas, mature seeds, sprouted, raw Vegetables 0.68 g 1%
#7458 Mango, Ataulfo, peeled, raw Fruits 0.68 g 1%
#7459 Carrots, frozen, cooked, boiled, drained, with salt Vegetables 0.68 g 1%
#7460 Carrots, frozen, cooked, boiled, drained, without salt Vegetables 0.68 g 1%
#7461 Cherimoya, raw Fruits 0.68 g 1%
#7462 Grapefruit juice, pink or red, with added calcium Fruits 0.68 g 1%
#7463 Mushrooms, straw, canned, drained solids Vegetables 0.68 g 1%
#7464 Fish, cod, Atlantic, raw Seafood & Fish 0.67 g 1%
#7465 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables 0.67 g 1%
#7466 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables 0.67 g 1%
#7467 Sauce, barbecue, BULL'S-EYE, original Condiments & Sauces 0.67 g 1%
#7468 Fish, cod, Atlantic, wild caught, raw Seafood & Fish 0.67 g 1%
#7469 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables 0.66 g 1%
#7470 Arugula, raw Vegetables 0.66 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.