Pasta with tomato sauce, no meat, canned
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 0.17 g | 1% DV |
| Trans Fat | 0.01 g | 0% DV |
| Cholesterol | 6.00 mg | 2% DV |
| Sodium | 381.00 mg | 17% DV |
| Vitamin A | 696.00 IU | 14% DV |
| Calcium | 13.00 mg | 1% DV |
| Iron | 0.91 mg | 5% DV |
| Potassium | 192.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Pasta with tomato sauce, no meat, canned Nutrition
Per serving of 100g, Pasta with tomato sauce, no meat, canned provides 71 calories with a macronutrient split of roughly 13% protein, 79% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Pasta with tomato sauce, no meat, canned stands out for its moderate sodium (381mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (79%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.