Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7381 Milk, dry, nonfat, regular, with added vitamin A and vitamin D Dairy & Eggs 0.77 g 1%
#7382 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables 0.77 g 1%
#7383 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables 0.77 g 1%
#7384 Collards, raw Vegetables 0.77 g 1%
#7385 Nuts, chestnuts, chinese, boiled and steamed Nuts & Seeds 0.76 g 1%
#7386 Beans, french, mature seeds, cooked, boiled, with salt Legumes & Beans 0.76 g 1%
#7387 Soup, chicken noodle, canned, prepared with equal volume water Condiments & Sauces 0.76 g 1%
#7388 Beans, french, mature seeds, cooked, boiled, without salt Legumes & Beans 0.76 g 1%
#7389 Broccoli, chinese, raw Vegetables 0.76 g 1%
#7390 Peaches, dried, sulfured, uncooked Fruits 0.76 g 1%
#7391 Blueberries, wild, raw (Alaska Native) Other 0.76 g 1%
#7392 Sauce, ready-to-serve, pepper, TABASCO Condiments & Sauces 0.76 g 1%
#7393 Soup, vegetable beef, canned, prepared with equal volume water Condiments & Sauces 0.76 g 1%
#7394 Ginger root, raw Vegetables 0.75 g 1%
#7395 DOUGH FOR PASTRIES Other 0.75 g 1%
#7396 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables 0.74 g 1%
#7397 Game meat, moose, raw Meat & Poultry 0.74 g 1%
#7398 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables 0.74 g 1%
#7399 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables 0.74 g 1%
#7400 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables 0.74 g 1%
#7401 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables 0.74 g 1%
#7402 Fungi, Cloud ears, dried Vegetables 0.73 g 1%
#7403 Spices, garlic powder Spices & Herbs 0.73 g 1%
#7404 Beans, fava, in pod, raw Vegetables 0.73 g 1%
#7405 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits 0.73 g 1%
#7406 Pasta, gluten-free, corn, cooked Grains & Cereals 0.73 g 1%
#7407 Spearmint, fresh Spices & Herbs 0.73 g 1%
#7408 Prunes, dehydrated (low-moisture), uncooked Fruits 0.73 g 1%
#7409 Soup, chicken and vegetable, canned, ready-to-serve Condiments & Sauces 0.73 g 1%
#7410 Chives, raw Vegetables 0.73 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.