Soup, vegetable beef, microwavable, ready-to-serve, single brand
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Saturated Fat | 0.22 g | 1% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 376.00 mg | 16% DV |
| Vitamin A | 650.00 IU | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Soup, vegetable beef, microwavable, ready-to-serve, single brand Nutrition
Per serving of 100g, Soup, vegetable beef, microwavable, ready-to-serve, single brand provides 44 calories with a macronutrient split of roughly 56% protein, 30% carbohydrates, and 14% fat. This makes it a protein-rich, low-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, vegetable beef, microwavable, ready-to-serve, single brand stands out for its moderate protein (6.2g) — useful in mixed meals; moderate sodium (376mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 56% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.