Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7351 SMART SOUP, Indian Bean Masala Condiments & Sauces 0.88 g 1%
#7352 Fish, cusk, cooked, dry heat Seafood & Fish 0.88 g 1%
#7353 Hominy, canned, white Grains & Cereals 0.88 g 1%
#7354 Hominy, canned, yellow Grains & Cereals 0.88 g 1%
#7355 Fish, pike, northern, cooked, dry heat Seafood & Fish 0.88 g 1%
#7356 Salad dressing, italian dressing, fat-free Oils & Fats 0.87 g 1%
#7357 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Grains & Cereals 0.87 g 1%
#7358 Refried beans, canned, vegetarian Legumes & Beans 0.87 g 1%
#7359 Winged beans, immature seeds, raw Vegetables 0.87 g 1%
#7360 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables 0.87 g 1%
#7361 Babyfood, Baby MUM MUM Rice Biscuits Baby Food 0.87 g 1%
#7362 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables 0.87 g 1%
#7363 Raspberries, puree, seedless Fruits 0.87 g 1%
#7364 Wheat flour, white, cake, enriched Grains & Cereals 0.86 g 1%
#7365 Kumquats, raw Fruits 0.86 g 1%
#7366 Beans, Dry, Flor de Mayo (0% moisture) Legumes & Beans 0.86 g 1%
#7367 Soup, clam chowder, manhattan, canned, prepared with equal volume water Condiments & Sauces 0.86 g 1%
#7368 Lima beans, immature seeds, raw Vegetables 0.86 g 1%
#7369 Capers, canned Spices & Herbs 0.86 g 1%
#7370 Oat bran, cooked Grains & Cereals 0.86 g 1%
#7371 Fish, cod, Atlantic, canned, solids and liquid Seafood & Fish 0.86 g 1%
#7372 Fish, cod, Atlantic, cooked, dry heat Seafood & Fish 0.86 g 1%
#7373 Beans, white, mature seeds, raw Legumes & Beans 0.85 g 1%
#7374 Rice, brown, parboiled, cooked, UNCLE BENS Grains & Cereals 0.85 g 1%
#7375 Spelt, cooked Grains & Cereals 0.85 g 1%
#7376 Beans, kidney, all types, mature seeds, raw Legumes & Beans 0.83 g 1%
#7377 Beverages, Acai berry drink, fortified Beverages 0.83 g 1%
#7378 Turkey breast, low salt, prepackaged or deli, luncheon meat Meat & Poultry 0.83 g 1%
#7379 Wheat, khorasan, cooked Grains & Cereals 0.83 g 1%
#7380 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 0.83 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.