Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6901 Semolina, enriched Grains & Cereals 1.05 g 1%
#6902 Semolina, unenriched Grains & Cereals 1.05 g 1%
#6903 Tennis Bread, plain (Apache) Other 1.05 g 1%
#6904 Bread, french or vienna, whole wheat Baked Goods 1.04 g 1%
#6905 Spices, onion powder Spices & Herbs 1.04 g 1%
#6906 Soup, chicken broth, canned, condensed Condiments & Sauces 1.04 g 1%
#6907 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 1.04 g 1%
#6908 Soup, minestrone, canned, prepared with equal volume water Condiments & Sauces 1.04 g 1%
#6909 Beans, Dry, Medium Red (0% moisture) Legumes & Beans 1.04 g 1%
#6910 Macaroni, vegetable, enriched, dry Grains & Cereals 1.04 g 1%
#6911 Fish, burbot, cooked, dry heat Seafood & Fish 1.04 g 1%
#6912 Milk, chocolate, lowfat, reduced sugar Dairy & Eggs 1.04 g 1%
#6913 Sauce, plum, ready-to-serve Condiments & Sauces 1.04 g 1%
#6914 RICE-A-RONI, chicken flavor, unprepared Prepared Meals 1.04 g 1%
#6915 Beans, Dry, Light Red Kidney (0% moisture) Legumes & Beans 1.03 g 1%
#6916 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Condiments & Sauces 1.03 g 1%
#6917 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits 1.03 g 1%
#6918 Rice, white, long grain, unenriched, raw Grains & Cereals 1.03 g 1%
#6919 Rice, white, long-grain, parboiled, enriched, dry Grains & Cereals 1.03 g 1%
#6920 Rice, white, long-grain, parboiled, unenriched, dry Grains & Cereals 1.03 g 1%
#6921 Cheese, cottage, lowfat, 1% milkfat Dairy & Eggs 1.02 g 1%
#6922 Soup, tomato bisque, canned, prepared with equal volume water Condiments & Sauces 1.02 g 1%
#6923 Kefir, lowfat, plain, LIFEWAY Dairy & Eggs 1.02 g 1%
#6924 Fish, grouper, mixed species, raw Seafood & Fish 1.02 g 1%
#6925 Yogurt parfait, lowfat, with fruit and granola Fast Food 1.01 g 1%
#6926 Beverages, lemonade-flavor drink, powder Beverages 1.01 g 1%
#6927 Soup, clam chowder, new england, canned, prepared with equal volume water Condiments & Sauces 1.01 g 1%
#6928 SUPER JUICE DRINK, ACAI BERRY Other 1.01 g 1%
#6929 VEGETABLE CHILI WITH BEANS, BEANS Other 1.01 g 1%
#6930 SPICED APPLE CIDER, SPICED Other 1.01 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.