Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6931 Beans, kidney, red, mature seeds, canned, drained solids Legumes & Beans 1.05 g 1%
#6932 Pasta, fresh-refrigerated, plain, cooked Grains & Cereals 1.05 g 1%
#6933 Cereals ready-to-eat, RALSTON Corn Biscuits Grains & Cereals 1.05 g 1%
#6934 Sauce, cocktail, ready-to-serve Condiments & Sauces 1.05 g 1%
#6935 Semolina, enriched Grains & Cereals 1.05 g 1%
#6936 Semolina, unenriched Grains & Cereals 1.05 g 1%
#6937 Tennis Bread, plain (Apache) Other 1.05 g 1%
#6938 Bread, french or vienna, whole wheat Baked Goods 1.04 g 1%
#6939 Spices, onion powder Spices & Herbs 1.04 g 1%
#6940 Soup, chicken broth, canned, condensed Condiments & Sauces 1.04 g 1%
#6941 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 1.04 g 1%
#6942 Soup, minestrone, canned, prepared with equal volume water Condiments & Sauces 1.04 g 1%
#6943 Beans, Dry, Medium Red (0% moisture) Legumes & Beans 1.04 g 1%
#6944 Macaroni, vegetable, enriched, dry Grains & Cereals 1.04 g 1%
#6945 Fish, burbot, cooked, dry heat Seafood & Fish 1.04 g 1%
#6946 Milk, chocolate, lowfat, reduced sugar Dairy & Eggs 1.04 g 1%
#6947 Sauce, plum, ready-to-serve Condiments & Sauces 1.04 g 1%
#6948 RICE-A-RONI, chicken flavor, unprepared Prepared Meals 1.04 g 1%
#6949 Beans, Dry, Light Red Kidney (0% moisture) Legumes & Beans 1.03 g 1%
#6950 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Condiments & Sauces 1.03 g 1%
#6951 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits 1.03 g 1%
#6952 Rice, white, long grain, unenriched, raw Grains & Cereals 1.03 g 1%
#6953 Rice, white, long-grain, parboiled, enriched, dry Grains & Cereals 1.03 g 1%
#6954 Rice, white, long-grain, parboiled, unenriched, dry Grains & Cereals 1.03 g 1%
#6955 Cheese, cottage, lowfat, 1% milkfat Dairy & Eggs 1.02 g 1%
#6956 Soup, tomato bisque, canned, prepared with equal volume water Condiments & Sauces 1.02 g 1%
#6957 Kefir, lowfat, plain, LIFEWAY Dairy & Eggs 1.02 g 1%
#6958 Fish, grouper, mixed species, raw Seafood & Fish 1.02 g 1%
#6959 Yogurt parfait, lowfat, with fruit and granola Fast Food 1.01 g 1%
#6960 Beverages, lemonade-flavor drink, powder Beverages 1.01 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.