Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6841 Pastrami, beef, 98% fat-free Meat & Poultry 1.16 g 1%
#6842 Flour, rice, glutinous Grains & Cereals 1.16 g 1%
#6843 Beans, Dry, Red (0% moisture) Legumes & Beans 1.16 g 1%
#6844 Barley, pearled, raw Grains & Cereals 1.16 g 1%
#6845 Soup, beef and vegetables, canned, ready-to-serve Condiments & Sauces 1.16 g 1%
#6846 Nance, frozen, unsweetened Fruits 1.16 g 1%
#6847 Peas, green, sweet, canned, sodium added, sugar added, drained and rinsed Vegetables 1.15 g 1%
#6848 Mung beans, mature seeds, raw Legumes & Beans 1.15 g 1%
#6849 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs 1.15 g 1%
#6850 Yogurt, fruit, low fat,9 g protein/8 oz Dairy & Eggs 1.15 g 1%
#6851 Sauce, pizza, canned, ready-to-serve Condiments & Sauces 1.15 g 1%
#6852 Soup, chicken gumbo, canned, condensed Condiments & Sauces 1.14 g 1%
#6853 Beans, Dry, Tan (0% moisture) Legumes & Beans 1.14 g 1%
#6854 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes & Beans 1.14 g 1%
#6855 Beans, pink, mature seeds, raw Legumes & Beans 1.13 g 1%
#6856 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Food 1.13 g 1%
#6857 Beverages, chocolate syrup Beverages 1.13 g 1%
#6858 Gravy, HEINZ Home Style, savory beef Condiments & Sauces 1.13 g 1%
#6859 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Grains & Cereals 1.12 g 1%
#6860 Beans, Dry, Brown (0% moisture) Legumes & Beans 1.12 g 1%
#6861 Hy- Vee Best Thing Since Butter 70% Vegetable Oil Spread Other 1.12 g 1%
#6862 Soup, lentil with ham, canned, ready-to-serve Condiments & Sauces 1.12 g 1%
#6863 Dill weed, fresh Spices & Herbs 1.12 g 1%
#6864 Babyfood, dinner, vegetables and chicken, junior Baby Food 1.12 g 1%
#6865 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Snacks & Sweets 1.12 g 1%
#6866 Soup, chunky beef, canned, ready-to-serve Condiments & Sauces 1.11 g 1%
#6867 Nuts, chestnuts, chinese, raw Nuts & Seeds 1.11 g 1%
#6868 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy & Eggs 1.11 g 1%
#6869 Mouse nuts, seedlings (Alaska Native) Other 1.10 g 1%
#6870 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables 1.10 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.