Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6811 Beans, pinto, canned, sodium added, drained and rinsed Legumes & Beans 1.27 g 2%
#6812 Beans, great northern, canned, sodium added, drained and rinsed Legumes & Beans 1.27 g 2%
#6813 Rice and vermicelli mix, beef flavor, unprepared Prepared Meals 1.27 g 2%
#6814 Wheat, sprouted Grains & Cereals 1.27 g 2%
#6815 Horned melon (Kiwano) Fruits 1.26 g 2%
#6816 Challenge Lactose Free Clarified Butter with Canola Oil Tub Other 1.26 g 2%
#6817 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes & Beans 1.26 g 2%
#6818 Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed Legumes & Beans 1.26 g 2%
#6819 Cereals ready-to-eat, RALSTON CRISP RICE Grains & Cereals 1.26 g 2%
#6820 Fish, pollock, Atlantic, cooked, dry heat Seafood & Fish 1.26 g 2%
#6821 Soup, turkey vegetable, canned, prepared with equal volume water Condiments & Sauces 1.26 g 2%
#6822 Nuts, chestnuts, european, raw, peeled Nuts & Seeds 1.25 g 2%
#6823 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy & Eggs 1.25 g 2%
#6824 Beverages, almond milk, chocolate, ready-to-drink Beverages 1.25 g 2%
#6825 Yogurt, vanilla, low fat, fortified with vitamin D Dairy & Eggs 1.25 g 2%
#6826 Yogurt, vanilla, low fat. Dairy & Eggs 1.25 g 2%
#6827 Spices, cinnamon, ground Spices & Herbs 1.24 g 2%
#6828 Soup, chili beef, canned, prepared with equal volume water Condiments & Sauces 1.24 g 2%
#6829 Beans, Dry, Pinto (0% moisture) Legumes & Beans 1.24 g 2%
#6830 Babyfood, dinner, turkey and rice, strained Baby Food 1.24 g 2%
#6831 Beans, Dry, Great Northern (0% moisture) Legumes & Beans 1.24 g 2%
#6832 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Condiments & Sauces 1.24 g 2%
#6833 Sorghum flour, refined, unenriched Grains & Cereals 1.24 g 2%
#6834 Nuts, chestnuts, japanese, dried Nuts & Seeds 1.24 g 2%
#6835 Soup, beef mushroom, canned, prepared with equal volume water Condiments & Sauces 1.23 g 2%
#6836 Soup, beef noodle, canned, prepared with equal volume water Condiments & Sauces 1.23 g 2%
#6837 Beans, Dry, Cranberry (0% moisture) Legumes & Beans 1.23 g 2%
#6838 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes & Beans 1.23 g 2%
#6839 Beans, cranberry (roman), mature seeds, raw Legumes & Beans 1.23 g 2%
#6840 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 1.23 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.