Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#481 Seeds, chia seeds, dried Nuts & Seeds 30.74 g 39%
#482 Cheese, pasteurized process, American, fortified with vitamin D Dairy & Eggs 30.71 g 39%
#483 Cheese, roquefort Dairy & Eggs 30.64 g 39%
#484 Bologna, chicken, pork Meat & Poultry 30.61 g 39%
#485 Cheese, cheshire Dairy & Eggs 30.60 g 39%
#486 Candies, SYMPHONY Milk Chocolate Bar Snacks & Sweets 30.57 g 39%
#487 Candies, REESE'S Peanut Butter Cups Snacks & Sweets 30.53 g 39%
#488 Cookies, gluten-free, chocolate wafer Baked Goods 30.42 g 39%
#489 Glutino, Gluten Free Wafers, Milk Chocolate Baked Goods 30.42 g 39%
#490 Tofu, dried-frozen (koyadofu) Legumes & Beans 30.34 g 39%
#491 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes & Beans 30.34 g 39%
#492 Luncheon meat, pork, canned Meat & Poultry 30.30 g 39%
#493 Cheese, monterey Dairy & Eggs 30.28 g 39%
#494 Oscar Mayer, Wieners (beef franks) Meat & Poultry 30.26 g 39%
#495 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks & Sweets 30.22 g 39%
#496 Nuts, acorn flour, full fat Nuts & Seeds 30.17 g 39%
#497 Cheese, muenster Dairy & Eggs 30.04 g 39%
#498 Cheese, mexican, queso cotija Dairy & Eggs 30.00 g 38%
#499 BURGERS Other 30.00 g 38%
#500 Fish, salmon, king, chinook, smoked, brined (Alaska Native) Other 30.00 g 38%
#501 Blake's Cheesy Chicken & Broccoli Pot Pie, 18g Protein, Frozen Meal, 8 oz. Other 30.00 g 38%
#502 Beef, ground, 70% lean meat / 30% fat, raw Meat & Poultry 30.00 g 38%
#503 NUT & SEED SALAD WITH POMEGRANATE VINAIGRETTE, NUT & SEED WITH POMEGRANATE VINAIGRETTE Other 30.00 g 38%
#504 CARROT CAKE TORTE, CARROT CAKE Other 30.00 g 38%
#505 Candies, dark chocolate coated coffee beans Snacks & Sweets 30.00 g 38%
#506 Candies, semisweet chocolate Snacks & Sweets 30.00 g 38%
#507 Banquet MEGA Bowls Chicken Fried Beef Steak Bowl, Frozen Meal, 14 oz. Bowl Other 30.00 g 38%
#508 BEEF & BEAN BURRITO, BEEF & BEAN Other 30.00 g 38%
#509 Cheese, parmesan, low sodium Dairy & Eggs 29.99 g 38%
#510 Cheese, mexican, queso anejo Dairy & Eggs 29.98 g 38%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.