Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#511 Cheese, goat, semisoft type 29.84 g 38%
#512 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 29.81 g 38%
#513 Candies, confectioner's coating, peanut butter 29.80 g 38%
#514 Chocolate-flavored hazelnut spread 29.73 g 38%
#515 Candies, semisweet chocolate, made with butter 29.70 g 38%
#516 Cheese, mexican, queso chihuahua 29.68 g 38%
#517 Kielbasa, fully cooked, grilled 29.68 g 38%
#518 Cheese, brick 29.68 g 38%
#519 Candies, milk chocolate 29.66 g 38%
#520 Kielbasa, fully cooked, unheated 29.63 g 38%
#521 Snacks, plantain chips, salted 29.59 g 38%
#522 Cheese, gjetost 29.51 g 38%
#523 Cheese, parmesan, grated, refrigerated 29.50 g 38%
#524 Kielbasa, fully cooked, pan-fried 29.43 g 38%
#525 Snacks, trail mix, regular 29.40 g 38%
#526 Snacks, trail mix, regular, unsalted 29.40 g 38%
#527 Candies, milk chocolate, with rice cereal 29.37 g 38%
#528 Frankfurter, beef, heated 29.36 g 38%
#529 Oscar Mayer, Braunschweiger Liver Sausage (sliced) 29.35 g 38%
#530 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 29.32 g 38%
#531 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 29.30 g 38%
#532 Bologna, pork, turkey and beef 29.25 g 38%
#533 Fast Foods, Fried Chicken, Skin and breading from all pieces 29.22 g 37%
#534 Pie crust, standard-type, frozen, ready-to-bake, unenriched 29.20 g 37%
#535 Cheese, caraway 29.20 g 37%
#536 Bratwurst, pork, cooked 29.18 g 37%
#537 Oscar Mayer, Bologna (beef) 29.10 g 37%
#538 Cheesefurter, cheese smokie, pork, beef 29.00 g 37%
#539 PUMPKIN SPICE CHEESECAKE, PUMPKIN SPICE 29.00 g 37%
#540 PUMPKIN SPICE CHEEZECAKE, PUMPKIN SPICE 29.00 g 37%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.