Candies, REESE'S Peanut Butter Cups

Nutrition Facts

Per serving (100 g)

515
Calories
10.2g
Protein
55.4g
Carbs
30.5g
Fat

Detailed Breakdown

Fiber 3.60 g 13% DV
Sugar 47.17 g 94% DV
Saturated Fat 10.73 g 54% DV
Cholesterol 6.00 mg 2% DV
Sodium 357.00 mg 16% DV
Vitamin A 56.00 IU 1% DV
Vitamin C 0.30 mg 0% DV
Calcium 78.00 mg 8% DV
Iron 1.21 mg 7% DV
Potassium 343.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Candies, REESE'S Peanut Butter Cups Nutrition

Per serving of 100g, Candies, REESE'S Peanut Butter Cups provides 515 calories with a macronutrient split of roughly 8% protein, 41% carbohydrates, and 51% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, REESE'S Peanut Butter Cups stands out for its high protein content (10.2g) — relevant for muscle recovery and satiety; some fiber (3.6g) — contributes to daily intake; moderate sodium (357mg) — typical for processed foods; good potassium (343mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (51%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.