Candies, SYMPHONY Milk Chocolate Bar
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.70 g | 6% DV |
| Sugar | 53.96 g | 108% DV |
| Saturated Fat | 18.34 g | 92% DV |
| Cholesterol | 24.00 mg | 8% DV |
| Sodium | 101.00 mg | 4% DV |
| Vitamin A | 229.00 IU | 5% DV |
| Vitamin C | 2.20 mg | 2% DV |
| Calcium | 251.00 mg | 25% DV |
| Iron | 0.91 mg | 5% DV |
| Potassium | 438.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, SYMPHONY Milk Chocolate Bar Nutrition
Per serving of 100g, Candies, SYMPHONY Milk Chocolate Bar provides 531 calories with a macronutrient split of roughly 6% protein, 43% carbohydrates, and 51% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, SYMPHONY Milk Chocolate Bar stands out for its moderate protein (8.5g) — useful in mixed meals; notable calcium (251mg) — bone health; good potassium (438mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (51%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.