Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6421 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy & Eggs 1.71 g 2%
#6422 Yogurt, Greek, 2% fat, strawberry banana, CHOBANI Dairy & Eggs 1.71 g 2%
#6423 Yogurt, Greek, 2%fat, coconut blend, CHOBANI Dairy & Eggs 1.71 g 2%
#6424 Bread, pita, whole-wheat Baked Goods 1.71 g 2%
#6425 Wheat, hard white Grains & Cereals 1.71 g 2%
#6426 Puddings, banana, dry mix, instant, prepared with 2% milk Snacks & Sweets 1.70 g 2%
#6427 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Grains & Cereals 1.70 g 2%
#6428 WHOLE GRAIN BREAD Other 1.70 g 2%
#6429 Babyfood, dinner, chicken soup, strained Baby Food 1.70 g 2%
#6430 Wild rice, dry, raw Grains & Cereals 1.70 g 2%
#6431 Fish, tilapia, raw Seafood & Fish 1.70 g 2%
#6432 Cereals ready-to-eat, POST, GOLDEN CRISP Grains & Cereals 1.70 g 2%
#6433 Flour, wheat, all-purpose, unenriched, unbleached Grains & Cereals 1.70 g 2%
#6434 Babyfood, dinner, vegetables and lamb, junior Baby Food 1.70 g 2%
#6435 Cracker, meal Baked Goods 1.70 g 2%
#6436 Sea lion, Steller, kidney (Alaska Native) Other 1.70 g 2%
#6437 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 1.69 g 2%
#6438 Fish, whiting, mixed species, cooked, dry heat Seafood & Fish 1.69 g 2%
#6439 Soup, cream of mushroom, canned, condensed, reduced sodium Condiments & Sauces 1.69 g 2%
#6440 Hyacinth beans, mature seeds, raw Legumes & Beans 1.69 g 2%
#6441 Fonio, grain, dry, raw Grains & Cereals 1.69 g 2%
#6442 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy & Eggs 1.69 g 2%
#6443 Chokecherries, raw, pitted (Northern Plains Indians) Other 1.69 g 2%
#6444 Soup, cream of asparagus, canned, prepared with equal volume water Condiments & Sauces 1.68 g 2%
#6445 Thyme, fresh Spices & Herbs 1.68 g 2%
#6446 Seeds, breadnut tree seeds, dried Nuts & Seeds 1.68 g 2%
#6447 Nuts, ginkgo nuts, raw Nuts & Seeds 1.68 g 2%
#6448 Restaurant, Chinese, vegetable chow mein, without meat or noodles Fast Food 1.68 g 2%
#6449 Puddings, tapioca, dry mix, prepared with 2% milk Snacks & Sweets 1.67 g 2%
#6450 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Grains & Cereals 1.67 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.