Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6481 Willow, young leaves, chopped (Alaska Native) Other 1.60 g 2%
#6482 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes & Beans 1.60 g 2%
#6483 Cereals ready-to-eat, POST Raisin Bran Cereal Grains & Cereals 1.60 g 2%
#6484 Babyfood, apple yogurt dessert, strained Baby Food 1.60 g 2%
#6485 Flour, semolina, coarse and semi-coarse Grains & Cereals 1.60 g 2%
#6486 Chiton, leathery, gumboots (Alaska Native) Other 1.60 g 2%
#6487 Babyfood, dinner, turkey, rice, and vegetables, toddler Baby Food 1.60 g 2%
#6488 Cereals, QUAKER, hominy grits, white, regular, dry Grains & Cereals 1.60 g 2%
#6489 Barley flour or meal Grains & Cereals 1.60 g 2%
#6490 Frankfurter, beef, pork, and turkey, fat free Meat & Poultry 1.59 g 2%
#6491 Soup, oyster stew, canned, prepared with equal volume water Condiments & Sauces 1.59 g 2%
#6492 Amaranth grain, cooked Grains & Cereals 1.58 g 2%
#6493 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Grains & Cereals 1.58 g 2%
#6494 Soup, vegetarian vegetable, canned, condensed Condiments & Sauces 1.58 g 2%
#6495 Noodles, egg, spinach, enriched, cooked Grains & Cereals 1.57 g 2%
#6496 Spaghetti, spinach, dry Grains & Cereals 1.57 g 2%
#6497 Soup, chicken with rice, canned, condensed Condiments & Sauces 1.56 g 2%
#6498 Almond milk, unsweetened, plain, refrigerated Beverages 1.56 g 2%
#6499 Soup, vegetable with beef broth, canned, condensed Condiments & Sauces 1.56 g 2%
#6500 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Prepared Meals 1.56 g 2%
#6501 Wheat, soft red winter Grains & Cereals 1.56 g 2%
#6502 Fish, pike, walleye, cooked, dry heat Seafood & Fish 1.56 g 2%
#6503 Soup, chicken noodle, canned, condensed Condiments & Sauces 1.55 g 2%
#6504 Beans, baked, canned, with pork Legumes & Beans 1.55 g 2%
#6505 Yogurt, plain, low fat Dairy & Eggs 1.55 g 2%
#6506 Irish Butter Tub With Olive Oil, 7.5 oz Other 1.54 g 2%
#6507 Country Crock Plant Butter With Almond Oil Tub, 10.5 oz Other 1.54 g 2%
#6508 H-E-B Spreadable Salted Sweet Cream Butter with Canola Oil Other 1.54 g 2%
#6509 Kerrygold Irish Butter with Canola Oil Other 1.54 g 2%
#6510 Fish, ocean perch, Atlantic, raw Seafood & Fish 1.54 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.