Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6361 Muffins, English, mixed-grain (includes granola) Baked Goods 1.80 g 2%
#6362 Elk, free range, ground, raw (Shoshone Bannock) Other 1.80 g 2%
#6363 Pasta mix, classic beef, unprepared Prepared Meals 1.78 g 2%
#6364 Rennin, vanilla, dry mix, prepared with 2% milk Snacks & Sweets 1.77 g 2%
#6365 Soup, clam chowder, manhattan, canned, condensed Condiments & Sauces 1.76 g 2%
#6366 Cereals, corn grits, white, regular and quick, enriched, dry Grains & Cereals 1.75 g 2%
#6367 Cornmeal, degermed, enriched, white Grains & Cereals 1.75 g 2%
#6368 English muffins, whole grain white Baked Goods 1.75 g 2%
#6369 Cornmeal, degermed, enriched, yellow Grains & Cereals 1.75 g 2%
#6370 Cornmeal, degermed, unenriched, white Grains & Cereals 1.75 g 2%
#6371 Cornmeal, degermed, unenriched, yellow Grains & Cereals 1.75 g 2%
#6372 Fish, blackfish, whole (Alaska Native) Other 1.75 g 2%
#6373 Seeds, sesame flour, low-fat Nuts & Seeds 1.75 g 2%
#6374 Yellow rice with seasoning, dry packet mix, unprepared Prepared Meals 1.75 g 2%
#6375 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Fast Food 1.75 g 2%
#6376 Pasta, homemade, made with egg, cooked Grains & Cereals 1.74 g 2%
#6377 Soup, pea, split with ham, canned, prepared with equal volume water Condiments & Sauces 1.74 g 2%
#6378 Babyfood, dinner, vegetables and turkey, junior Baby Food 1.74 g 2%
#6379 Flour, corn, yellow, fine meal, enriched Grains & Cereals 1.74 g 2%
#6380 Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry Grains & Cereals 1.73 g 2%
#6381 Puddings, banana, dry mix, regular, prepared with 2% milk Snacks & Sweets 1.73 g 2%
#6382 Puddings, vanilla, dry mix, regular, prepared with 2% milk Snacks & Sweets 1.73 g 2%
#6383 Fish, gefiltefish, commercial, sweet recipe Seafood & Fish 1.73 g 2%
#6384 Babyfood, dinner, vegetables chicken, strained Baby Food 1.73 g 2%
#6385 Fish, snapper, mixed species, cooked, dry heat Seafood & Fish 1.72 g 2%
#6386 Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS Grains & Cereals 1.72 g 2%
#6387 Flan, caramel custard, dry mix, prepared with 2% milk Snacks & Sweets 1.72 g 2%
#6388 Cornmeal, white, self-rising, degermed, enriched Grains & Cereals 1.72 g 2%
#6389 Cornmeal, yellow, self-rising, degermed, enriched Grains & Cereals 1.72 g 2%
#6390 Puddings, lemon, dry mix, instant, prepared with 2% milk Snacks & Sweets 1.71 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.