WHOLE GRAIN BREAD
Brand: Delba Backbetrieb GmbH
Nutrition Facts
Per serving (100.00 g)
Detailed Breakdown
| Fiber | 9.30 g | 33% DV |
| Sugar | 4.60 g | 9% DV |
| Saturated Fat | 0.30 g | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
48% WHOLE RYE FLOUR, WATER, 4% WHOLE WHEAT FLOUR, 3% OATS, 3% BARLEY, 3% MILLET, SALT.
Understanding WHOLE GRAIN BREAD Nutrition
Per serving of 100.00g, WHOLE GRAIN BREAD provides 240 calories with a macronutrient split of roughly 13% protein, 79% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, WHOLE GRAIN BREAD stands out for its moderate protein (5.9g) — useful in mixed meals; substantial fiber (9.3g) — supports digestive health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (79%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.