Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6391 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Grains & Cereals 1.71 g 2%
#6392 Soup, tomato beef with noodle, canned, prepared with equal volume water Condiments & Sauces 1.71 g 2%
#6393 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy & Eggs 1.71 g 2%
#6394 Yogurt, Greek, 2% fat, strawberry banana, CHOBANI Dairy & Eggs 1.71 g 2%
#6395 Yogurt, Greek, 2%fat, coconut blend, CHOBANI Dairy & Eggs 1.71 g 2%
#6396 Bread, pita, whole-wheat Baked Goods 1.71 g 2%
#6397 Wheat, hard white Grains & Cereals 1.71 g 2%
#6398 Puddings, banana, dry mix, instant, prepared with 2% milk Snacks & Sweets 1.70 g 2%
#6399 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Grains & Cereals 1.70 g 2%
#6400 WHOLE GRAIN BREAD Other 1.70 g 2%
#6401 Babyfood, dinner, chicken soup, strained Baby Food 1.70 g 2%
#6402 Wild rice, dry, raw Grains & Cereals 1.70 g 2%
#6403 Fish, tilapia, raw Seafood & Fish 1.70 g 2%
#6404 Cereals ready-to-eat, POST, GOLDEN CRISP Grains & Cereals 1.70 g 2%
#6405 Flour, wheat, all-purpose, unenriched, unbleached Grains & Cereals 1.70 g 2%
#6406 Babyfood, dinner, vegetables and lamb, junior Baby Food 1.70 g 2%
#6407 Cracker, meal Baked Goods 1.70 g 2%
#6408 Sea lion, Steller, kidney (Alaska Native) Other 1.70 g 2%
#6409 Beverages, chocolate drink, milk and soy based, ready to drink, fortified Beverages 1.69 g 2%
#6410 Fish, whiting, mixed species, cooked, dry heat Seafood & Fish 1.69 g 2%
#6411 Soup, cream of mushroom, canned, condensed, reduced sodium Condiments & Sauces 1.69 g 2%
#6412 Hyacinth beans, mature seeds, raw Legumes & Beans 1.69 g 2%
#6413 Fonio, grain, dry, raw Grains & Cereals 1.69 g 2%
#6414 Yogurt, Greek, 2% fat, mango, CHOBANI Dairy & Eggs 1.69 g 2%
#6415 Chokecherries, raw, pitted (Northern Plains Indians) Other 1.69 g 2%
#6416 Soup, cream of asparagus, canned, prepared with equal volume water Condiments & Sauces 1.68 g 2%
#6417 Thyme, fresh Spices & Herbs 1.68 g 2%
#6418 Seeds, breadnut tree seeds, dried Nuts & Seeds 1.68 g 2%
#6419 Nuts, ginkgo nuts, raw Nuts & Seeds 1.68 g 2%
#6420 Restaurant, Chinese, vegetable chow mein, without meat or noodles Fast Food 1.68 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.