Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6301 PROVENCAL OLIVES WITH AROMATIC HERBS, AROMATIC HERBS Other 2.00 g 3%
#6302 SPRING ROLL PASTRY Other 2.00 g 3%
#6303 STRAWBERRY PASTRY CRISPS Other 2.00 g 3%
#6304 No Yolks 2.6 Oz Quesabirria Pasta Side Entree Other 2.00 g 3%
#6305 STRAWBERRY PASTRY CRISPS Other 2.00 g 3%
#6306 SWAI FISH STEAK Other 2.00 g 3%
#6307 SPINACH & HERBS LARGE WRAPS, SPINACH & HERBS Other 2.00 g 3%
#6308 12 GRAIN BREAD, 12 GRAIN Other 2.00 g 3%
#6309 12 GRAIN BREAD, 12 GRAIN Other 2.00 g 3%
#6310 GREEN BEAN CASSEROLE, GREEN BEAN Other 1.99 g 3%
#6311 ANGEL HAIR PASTA MARINARA WITH SPINACH & ZUCCHINI FROZEN MEAL Other 1.99 g 3%
#6312 LONG GRAIN & WILD WITH HERBS & SPICES 90 SECOND RICE, LONG GRAIN & WILD Other 1.99 g 3%
#6313 Wheat, soft white Grains & Cereals 1.99 g 3%
#6314 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy & Eggs 1.98 g 3%
#6315 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy & Eggs 1.98 g 3%
#6316 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy & Eggs 1.98 g 3%
#6317 Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw Meat & Poultry 1.98 g 3%
#6318 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy & Eggs 1.98 g 3%
#6319 Grape leaves, canned Vegetables 1.97 g 3%
#6320 Seeds, lotus seeds, dried Nuts & Seeds 1.97 g 3%
#6321 Turkey, retail parts, breast, meat only, cooked, roasted Meat & Poultry 1.97 g 3%
#6322 Pasta mix, Italian lasagna, unprepared Prepared Meals 1.97 g 3%
#6323 Beef macaroni with tomato sauce, frozen entree, reduced fat Prepared Meals 1.96 g 3%
#6324 WessonPro Performance Pan & Grill Oil Butter Alternative 3-1 GAL Other 1.96 g 3%
#6325 Soy milk, sweetened, plain, refrigerated Legumes & Beans 1.96 g 3%
#6326 Spreadable Butter with Avocado Oil 7oz - 7 oz Other 1.95 g 3%
#6327 Salted Spreadable Butter with Canola Oil - 8oz - Good & Gather ™ Other 1.95 g 3%
#6328 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes & Beans 1.95 g 3%
#6329 Soup, tomato bisque, canned, condensed Condiments & Sauces 1.95 g 3%
#6330 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes & Beans 1.95 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.