Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 5,376
Category: Macro
Rank Food Category Sodium % DV
#181 CHILI WITH BEANS, WITH BEANS Other 1,200.00 mg 52%
#182 TURKEY WITH BEANS, BEANS Other 1,200.00 mg 52%
#183 BEAN & CHEESE BURRITO, BEAN & CHEESE Other 1,200.00 mg 52%
#184 BEAN & CHEESE BURRITO, BEAN & CHEESE Other 1,200.00 mg 52%
#185 Butter replacement, without fat, powder Oils & Fats 1,200.00 mg 52%
#186 Cereals, QUAKER, Instant Grits, Butter flavor, dry Grains & Cereals 1,197.00 mg 52%
#187 Ham and cheese spread Meat & Poultry 1,197.00 mg 52%
#188 Rice mix, cheese flavor, dry mix, unprepared Prepared Meals 1,193.00 mg 52%
#189 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Goods 1,187.00 mg 52%
#190 Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted Meat & Poultry 1,180.00 mg 51%
#191 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted Meat & Poultry 1,179.00 mg 51%
#192 Cheese, parmesan, hard Dairy & Eggs 1,175.00 mg 51%
#193 Peppers, hot chili, red, canned, excluding seeds, solids and liquids Vegetables 1,173.00 mg 51%
#194 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids Vegetables 1,173.00 mg 51%
#195 NO BEANS CHILI, NO BEANS Other 1,170.00 mg 51%
#196 NO BEANS CHILI, NO BEANS Other 1,170.00 mg 51%
#197 Crackers, cheese, reduced fat Baked Goods 1,167.00 mg 51%
#198 Pork, cured, ham with natural juices, slice, boneless, separable lean only, heated, pan-broil Meat & Poultry 1,163.00 mg 51%
#199 Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil Meat & Poultry 1,160.00 mg 50%
#200 BEAN & CHEESE QUESADILLAS, BEAN & CHEESE Other 1,160.00 mg 50%
#201 Egg, white, dried, flakes, stabilized, glucose reduced Dairy & Eggs 1,156.00 mg 50%
#202 Crackers, cream, Gamesa Sabrosas Baked Goods 1,148.00 mg 50%
#203 Salad dressing, caesar, low calorie Oils & Fats 1,148.00 mg 50%
#204 Cheese, blue Dairy & Eggs 1,146.00 mg 50%
#205 Sauce, sofrito, prepared from recipe Condiments & Sauces 1,145.00 mg 50%
#206 KFC, Popcorn Chicken Fast Food 1,140.00 mg 50%
#207 Cheese, feta Dairy & Eggs 1,139.00 mg 50%
#208 Salad dressing, russian dressing Oils & Fats 1,133.00 mg 49%
#209 Cheese, mexican, queso anejo Dairy & Eggs 1,131.00 mg 49%
#210 Salad dressing, italian dressing, fat-free Oils & Fats 1,129.00 mg 49%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.