Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 5,376
Category: Macro
Rank Food Category Sodium % DV
#241 Luncheon meat, pork and chicken, minced, canned, includes Spam Lite 1,032.00 mg 45%
#242 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 1,028.00 mg 45%
#243 Sauce, barbecue 1,027.00 mg 45%
#244 Snacks, corn-based, extruded, cones, plain 1,022.00 mg 44%
#245 FISH FRY BREDING 1,020.00 mg 44%
#246 Fish, whitefish, mixed species, smoked 1,019.00 mg 44%
#247 Frankfurter, meat, heated 1,013.00 mg 44%
#248 Sauce, barbecue, BULL'S-EYE, original 1,012.00 mg 44%
#249 DENNY'S, mozzarella cheese sticks 1,008.00 mg 44%
#250 Dressing, honey mustard, fat-free 1,004.00 mg 44%
#251 Snacks, tortilla chips, nacho-flavor, reduced fat 1,003.00 mg 44%
#252 DARK GRAVY SAUCE 1,000.00 mg 43%
#253 Salad dressing, sesame seed dressing, regular 1,000.00 mg 43%
#254 Ham and cheese loaf or roll 1,000.00 mg 43%
#255 Sandwich spread, with chopped pickle, regular, unspecified oils 1,000.00 mg 43%
#256 Sauce, pesto, ready-to-serve, shelf stable 998.00 mg 43%
#257 POPEYES, Spicy Chicken Strips, analyzed 2006 997.00 mg 43%
#258 Salad dressing, italian dressing, commercial, regular 993.00 mg 43%
#259 CHILI WITH BEANS, WITH BEANS 990.00 mg 43%
#260 CHILI NO BEANS, NO BEANS 989.00 mg 43%
#261 NO BEANS CHILI, NO BEANS 989.00 mg 43%
#262 NO BEANS CHILI, NO BEANS 989.00 mg 43%
#263 NO BEANS CHILI, NO BEANS 989.00 mg 43%
#264 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 986.00 mg 43%
#265 Frankfurter, meat and poultry, low fat 983.00 mg 43%
#266 Fast food, biscuit 979.00 mg 43%
#267 BEEF CHILI WITH BEANS, BEANS 979.00 mg 43%
#268 Crackers, standard snack-type, sandwich, with cheese filling 978.00 mg 43%
#269 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, heated, roasted 977.00 mg 42%
#270 Frankfurter, meat and poultry, unheated 976.00 mg 42%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.