Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 5,376
Category: Macro
Rank Food Category Sodium % DV
#211 Restaurant, family style, shrimp, breaded and fried Fast Food 1,125.00 mg 49%
#212 Cereals, QUAKER, corn grits, instant, plain, dry Grains & Cereals 1,121.00 mg 49%
#213 Salad dressing, ranch dressing, reduced fat Oils & Fats 1,120.00 mg 49%
#214 Salad dressing, buttermilk, lite Oils & Fats 1,120.00 mg 49%
#215 Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel Snacks & Sweets 1,117.00 mg 49%
#216 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Goods 1,111.00 mg 48%
#217 Mustard, prepared, yellow Spices & Herbs 1,104.00 mg 48%
#218 Salad dressing, peppercorn dressing, commercial, regular Oils & Fats 1,103.00 mg 48%
#219 Salad dressing, spray-style dressing, assorted flavors Oils & Fats 1,102.00 mg 48%
#220 Cheese spread, American or Cheddar cheese base, reduced fat Dairy & Eggs 1,102.00 mg 48%
#221 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Meat & Poultry 1,098.00 mg 48%
#222 Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, unheated Meat & Poultry 1,096.00 mg 48%
#223 Fast foods, biscuit, with egg and ham Fast Food 1,093.00 mg 48%
#224 Frankfurter, meat Meat & Poultry 1,090.00 mg 47%
#225 Spanish rice mix, dry mix, unprepared Prepared Meals 1,085.00 mg 47%
#226 Frankfurter, meat and poultry, cooked, grilled Meat & Poultry 1,079.00 mg 47%
#227 Salad dressing, italian dressing, reduced calorie Oils & Fats 1,074.00 mg 47%
#228 FISH BALLS, SHRIMP Other 1,070.00 mg 47%
#229 KFC, biscuit Fast Food 1,070.00 mg 47%
#230 NO BEANS CHILI, NO BEANS Other 1,070.00 mg 47%
#231 NO BEANS CHILI, NO BEANS Other 1,070.00 mg 47%
#232 Soup, bouillon cubes and granules, low sodium, dry Condiments & Sauces 1,067.00 mg 46%
#233 LUCKY, FISH SAUCE Other 1,060.00 mg 46%
#234 FAJITA SHRIMP FROZEN MEAL Other 1,060.00 mg 46%
#235 MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, MANGO SPICE Other 1,050.00 mg 46%
#236 Cheese, parmesan, grated, refrigerated Dairy & Eggs 1,046.00 mg 45%
#237 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Fast Food 1,042.00 mg 45%
#238 CHILI WITH BEANS, BEANS Other 1,040.00 mg 45%
#239 CHILI WITH BEANS, WITH BEANS Other 1,040.00 mg 45%
#240 Cheese, feta, whole milk, crumbled Dairy & Eggs 1,034.00 mg 45%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.