Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 5,376
Category: Macro
Rank Food Category Sodium % DV
#91 Milk, dry, nonfat, calcium reduced Dairy & Eggs 2,280.00 mg 99%
#92 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry Baked Goods 2,182.00 mg 95%
#93 Pasta mix, classic cheeseburger macaroni, unprepared Prepared Meals 2,152.00 mg 94%
#94 Sauce, hot chile, sriracha Condiments & Sauces 2,124.00 mg 92%
#95 Bread, crumbs, dry, grated, seasoned Baked Goods 2,100.00 mg 91%
#96 Pasta mix, Italian four cheese lasagna, unprepared Prepared Meals 2,093.00 mg 91%
#97 Fish, salmon, chinook, smoked, (lox), regular Seafood & Fish 2,000.00 mg 87%
#98 Soup, ramen noodle, chicken flavor, dry Condiments & Sauces 1,923.00 mg 84%
#99 Soup, ramen noodle, any flavor, dry Condiments & Sauces 1,855.00 mg 81%
#100 Pasta mix, Italian lasagna, unprepared Prepared Meals 1,850.00 mg 80%
#101 Snacks, pork skins, plain Snacks & Sweets 1,818.00 mg 79%
#102 Cheese, roquefort Dairy & Eggs 1,809.00 mg 79%
#103 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry Grains & Cereals 1,805.00 mg 78%
#104 Cheese, parmesan, grated Dairy & Eggs 1,804.00 mg 78%
#105 FISH SAUCE Other 1,800.00 mg 78%
#106 Snacks, beef jerky, chopped and formed Snacks & Sweets 1,785.00 mg 78%
#107 Sauce, teriyaki, ready-to-serve, reduced sodium Condiments & Sauces 1,778.00 mg 77%
#108 Puddings, chocolate, dry mix, instant Snacks & Sweets 1,771.00 mg 77%
#109 Puddings, all flavors except chocolate, low calorie, regular, dry mix Snacks & Sweets 1,765.00 mg 77%
#110 Soup, ramen noodle, beef flavor, dry Condiments & Sauces 1,727.00 mg 75%
#111 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks & Sweets 1,715.00 mg 75%
#112 Cheese, parmesan, shredded Dairy & Eggs 1,696.00 mg 74%
#113 9999, FISH SAUCE Other 1,680.00 mg 73%
#114 Eggplant, pickled Vegetables 1,674.00 mg 73%
#115 Sauce, steak, tomato based Condiments & Sauces 1,647.00 mg 72%
#116 KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce Dairy & Eggs 1,638.00 mg 71%
#117 Cheese, cotija, solid Dairy & Eggs 1,625.00 mg 71%
#118 PREMIUM FISH SAUCE Other 1,620.00 mg 70%
#119 Sauce, hoisin, ready-to-serve Condiments & Sauces 1,615.00 mg 70%
#120 Salad Dressing, coleslaw, reduced fat Oils & Fats 1,600.00 mg 70%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.