Sauce, cocktail, ready-to-serve
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.80 g | 6% DV |
| Sugar | 11.83 g | 24% DV |
| Sodium | 1,262.00 mg | 55% DV |
| Vitamin A | 359.00 IU | 7% DV |
| Vitamin C | 11.60 mg | 13% DV |
| Calcium | 26.00 mg | 3% DV |
| Iron | 0.83 mg | 5% DV |
| Potassium | 309.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Sauce, cocktail, ready-to-serve Nutrition
Per serving of 100g, Sauce, cocktail, ready-to-serve provides 128 calories with a macronutrient split of roughly 4% protein, 88% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, cocktail, ready-to-serve stands out for its high sodium (1,262mg, ~55% DV) — mind portions if monitoring blood pressure; good potassium (309mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (88%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.