Milk, chocolate, lowfat, reduced sugar
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 7.29 g | 15% DV |
| Saturated Fat | 0.62 g | 3% DV |
| Trans Fat | 0.04 g | 0% DV |
| Cholesterol | 5.00 mg | 2% DV |
| Sodium | 66.00 mg | 3% DV |
| Vitamin A | 321.00 IU | 6% DV |
| Vitamin D | 1.50 IU | 0% DV |
| Calcium | 122.00 mg | 12% DV |
| Iron | 0.16 mg | 1% DV |
| Potassium | 168.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Milk, chocolate, lowfat, reduced sugar Nutrition
Per serving of 100g, Milk, chocolate, lowfat, reduced sugar provides 57 calories with a macronutrient split of roughly 26% protein, 57% carbohydrates, and 17% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Dairy & Eggs category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Milk, chocolate, lowfat, reduced sugar stands out for its notable calcium (122mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.