Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#6781 Soup, chicken noodle, reduced sodium, canned, ready-to-serve 1.34 g 2%
#6782 Fish, snapper, mixed species, raw 1.34 g 2%
#6783 Fish, rockfish, Pacific, mixed species, raw 1.34 g 2%
#6784 Soup, chicken rice, canned, chunky, ready-to-serve 1.33 g 2%
#6785 Bulgur, dry 1.33 g 2%
#6786 Fish, halibut, Atlantic and Pacific, raw 1.33 g 2%
#6787 Rye flour, light 1.33 g 2%
#6788 Soup, black bean, canned, condensed 1.32 g 2%
#6789 Beans, Dry, Small White (0% moisture) 1.32 g 2%
#6790 Beans, Dry, Dark Red Kidney (0% moisture) 1.31 g 2%
#6791 Yardlong beans, mature seeds, raw 1.31 g 2%
#6792 Fish, whiting, mixed species, raw 1.31 g 2%
#6793 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup 1.30 g 2%
#6794 OVEN PROOF APRICOT PASTRY FILLING 1.30 g 2%
#6795 Fish, grouper, mixed species, cooked, dry heat 1.30 g 2%
#6796 McDONALD'S, Fruit 'n Yogurt Parfait 1.30 g 2%
#6797 Soup, cream of chicken, canned, condensed, reduced sodium 1.30 g 2%
#6798 Flour, rice, white, unenriched 1.30 g 2%
#6799 Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed 1.30 g 2%
#6800 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream 1.30 g 2%
#6801 Carissa, (natal-plum), raw 1.30 g 2%
#6802 Buffalo, free range, top round steak, raw (Shoshone Bannock) 1.30 g 2%
#6803 Babyfood, vegetables, spinach, creamed, strained 1.30 g 2%
#6804 PREMIUM WING SAUCE, HICKORY HONEY MUSTARD 1.30 g 2%
#6805 Fish, tuna, skipjack, fresh, cooked, dry heat 1.29 g 2%
#6806 Nance, canned, syrup, drained 1.28 g 2%
#6807 Potatoes, o'brien, home-prepared 1.28 g 2%
#6808 Beans, Dry, Light Tan (0% moisture) 1.28 g 2%
#6809 Beans, Dry, Small Red (0% moisture) 1.28 g 2%
#6810 Beans, black, canned, sodium added, drained and rinsed 1.27 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.