Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6751 Bulgur, dry Grains & Cereals 1.33 g 2%
#6752 Fish, halibut, Atlantic and Pacific, raw Seafood & Fish 1.33 g 2%
#6753 Rye flour, light Grains & Cereals 1.33 g 2%
#6754 Soup, black bean, canned, condensed Condiments & Sauces 1.32 g 2%
#6755 Beans, Dry, Small White (0% moisture) Legumes & Beans 1.32 g 2%
#6756 Beans, Dry, Dark Red Kidney (0% moisture) Legumes & Beans 1.31 g 2%
#6757 Yardlong beans, mature seeds, raw Legumes & Beans 1.31 g 2%
#6758 Fish, whiting, mixed species, raw Seafood & Fish 1.31 g 2%
#6759 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Condiments & Sauces 1.30 g 2%
#6760 OVEN PROOF APRICOT PASTRY FILLING Other 1.30 g 2%
#6761 Fish, grouper, mixed species, cooked, dry heat Seafood & Fish 1.30 g 2%
#6762 McDONALD'S, Fruit 'n Yogurt Parfait Fast Food 1.30 g 2%
#6763 Soup, cream of chicken, canned, condensed, reduced sodium Condiments & Sauces 1.30 g 2%
#6764 Flour, rice, white, unenriched Grains & Cereals 1.30 g 2%
#6765 Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed Legumes & Beans 1.30 g 2%
#6766 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Dairy & Eggs 1.30 g 2%
#6767 Carissa, (natal-plum), raw Fruits 1.30 g 2%
#6768 Buffalo, free range, top round steak, raw (Shoshone Bannock) Other 1.30 g 2%
#6769 Babyfood, vegetables, spinach, creamed, strained Baby Food 1.30 g 2%
#6770 PREMIUM WING SAUCE, HICKORY HONEY MUSTARD Other 1.30 g 2%
#6771 Fish, tuna, skipjack, fresh, cooked, dry heat Seafood & Fish 1.29 g 2%
#6772 Nance, canned, syrup, drained Fruits 1.28 g 2%
#6773 Potatoes, o'brien, home-prepared Vegetables 1.28 g 2%
#6774 Beans, Dry, Light Tan (0% moisture) Legumes & Beans 1.28 g 2%
#6775 Beans, Dry, Small Red (0% moisture) Legumes & Beans 1.28 g 2%
#6776 Beans, black, canned, sodium added, drained and rinsed Legumes & Beans 1.27 g 2%
#6777 Beans, pinto, canned, sodium added, drained and rinsed Legumes & Beans 1.27 g 2%
#6778 Beans, great northern, canned, sodium added, drained and rinsed Legumes & Beans 1.27 g 2%
#6779 Rice and vermicelli mix, beef flavor, unprepared Prepared Meals 1.27 g 2%
#6780 Wheat, sprouted Grains & Cereals 1.27 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.