Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6091 Pasta, fresh-refrigerated, spinach, as purchased Grains & Cereals 2.10 g 3%
#6092 Gravy, turkey, canned, ready-to-serve Condiments & Sauces 2.10 g 3%
#6093 Babyfood, dinner, pasta with vegetables Baby Food 2.10 g 3%
#6094 Cereals ready-to-eat, POST Bran Flakes Grains & Cereals 2.10 g 3%
#6095 Babyfood, meat, beef with vegetables, toddler Baby Food 2.10 g 3%
#6096 Puddings, chocolate, dry mix, regular Snacks & Sweets 2.10 g 3%
#6097 Elk, free range, roast, eye of round, raw (Shoshone Bannock) Other 2.10 g 3%
#6098 Bagels, egg Baked Goods 2.10 g 3%
#6099 Crackers, matzo, egg Baked Goods 2.10 g 3%
#6100 Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw Meat & Poultry 2.10 g 3%
#6101 Margarine-like spread, SMART BEAT Smart Squeeze Oils & Fats 2.10 g 3%
#6102 Triticale Grains & Cereals 2.09 g 3%
#6103 Turkey from whole, light meat, meat only, with added solution, cooked, roasted Meat & Poultry 2.08 g 3%
#6104 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 2.08 g 3%
#6105 Turkey, all classes, light meat, cooked, roasted Meat & Poultry 2.08 g 3%
#6106 Turkey, whole, breast, meat only, cooked, roasted Meat & Poultry 2.08 g 3%
#6107 Turkey, whole, wing, meat only, cooked, roasted Meat & Poultry 2.08 g 3%
#6108 Pasta, gluten-free, corn, dry Grains & Cereals 2.08 g 3%
#6109 Turkey, drumstick, from whole bird, meat only, roasted Meat & Poultry 2.08 g 3%
#6110 Turkey, back, from whole bird, meat only, with added solution, roasted Meat & Poultry 2.08 g 3%
#6111 Turkey, breast, from whole bird, meat only, with added solution, roasted Meat & Poultry 2.08 g 3%
#6112 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Meat & Poultry 2.08 g 3%
#6113 Turkey, wing, from whole bird, meat only, with added solution, roasted Meat & Poultry 2.08 g 3%
#6114 Cowpeas, catjang, mature seeds, raw Legumes & Beans 2.07 g 3%
#6115 Noodles, egg, enriched, cooked Grains & Cereals 2.07 g 3%
#6116 Noodles, egg, cooked, enriched, with added salt Grains & Cereals 2.07 g 3%
#6117 Noodles, egg, cooked, unenriched, with added salt Grains & Cereals 2.07 g 3%
#6118 Soup, cream of shrimp, canned, prepared with equal volume water Condiments & Sauces 2.07 g 3%
#6119 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Grains & Cereals 2.07 g 3%
#6120 Noodles, egg, unenriched, cooked, without added salt Grains & Cereals 2.07 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.