Babyfood, cereal, rice, dry fortified

Nutrition Facts

Per serving (100 g)

390
Calories
6.7g
Protein
83.1g
Carbs
2.2g
Fat

Detailed Breakdown

Fiber 1.30 g 5% DV
Sugar 4.85 g 10% DV
Saturated Fat 0.23 g 1% DV
Sodium 32.00 mg 1% DV
Vitamin C 2.40 mg 3% DV
Vitamin D 8.50 IU 1% DV
Calcium 860.00 mg 86% DV
Iron 53.01 mg 295% DV
Potassium 281.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, cereal, rice, dry fortified Nutrition

Per serving of 100g, Babyfood, cereal, rice, dry fortified provides 390 calories with a macronutrient split of roughly 7% protein, 88% carbohydrates, and 5% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, rice, dry fortified stands out for its moderate protein (6.7g) — useful in mixed meals; notable calcium (860mg) — bone health; iron content (53.0mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (88%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baby Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.