Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#6121 Stew, hominy with mutton (Navajo) 2.06 g 3%
#6122 Puddings, chocolate, dry mix, regular, prepared with 2% milk 2.06 g 3%
#6123 Rennin, chocolate, dry mix, prepared with 2% milk 2.06 g 3%
#6124 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size 2.06 g 3%
#6125 Soup, clam chowder, new england, canned, condensed 2.06 g 3%
#6126 Soup, minestrone, canned, condensed 2.05 g 3%
#6127 Soup, cream of chicken, dry, mix, prepared with water 2.04 g 3%
#6128 Game meat, antelope, raw 2.03 g 3%
#6129 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup 2.03 g 3%
#6130 Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk 2.02 g 3%
#6131 Beans, french, mature seeds, raw 2.02 g 3%
#6132 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 2.01 g 3%
#6133 Refried beans, canned, traditional, reduced sodium 2.01 g 3%
#6134 Refried beans, canned, traditional style 2.01 g 3%
#6135 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal 2.01 g 3%
#6136 GARLIC HERB 2.00 g 3%
#6137 GLUTEN-FREE CHICKEN & RICE NOODLE SOUP, CHICKEN & RICE NOODLE 2.00 g 3%
#6138 Soup, vegetable chicken, canned, prepared with water, low sodium 2.00 g 3%
#6139 12 GRAIN BREAD, 12 GRAIN 2.00 g 3%
#6140 19 GRAIN BREAD, 19 GRAIN 2.00 g 3%
#6141 SEEDED COUNTRY BREAD, SEEDED COUNTRY 2.00 g 3%
#6142 Fish, sea bass, mixed species, raw 2.00 g 3%
#6143 SEEDED ENRICHED BURGER BUNS, SEEDED 2.00 g 3%
#6144 MEDITERRANEAN VEGETARIAN ENTREE FALAFEL MIX, MEDITERRANEAN 2.00 g 3%
#6145 GIANT, PASTRY CRISPS, BLUEBERRY, BLUEBERRY 2.00 g 3%
#6146 BUTTER & HERB INSTANT MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB 2.00 g 3%
#6147 GIANT, PASTRY CRISPS, STRAWBERRY, STRAWBERRY 2.00 g 3%
#6148 BUTTER & HERB REAL MASHED POTATOES SEASONED WITH BUTTER & HERBS, BUTTER & HERB 2.00 g 3%
#6149 SEEDED GRAIN LOAF, SEEDED GRAIN 2.00 g 3%
#6150 GRAINS WITH CHIA BREAD, GRAINS WITH CHIA 2.00 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.