Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5251 Cereals ready-to-eat, BARBARA'S PUFFINS, original Grains & Cereals 3.70 g 5%
#5252 Cookies, fudge, cake-type (includes trolley cakes) Baked Goods 3.70 g 5%
#5253 Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA Baby Food 3.70 g 5%
#5254 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Food 3.70 g 5%
#5255 Cereals ready-to-eat, POST, GRAPE-NUTS Flakes Grains & Cereals 3.70 g 5%
#5256 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Prepared Meals 3.70 g 5%
#5257 Fish, bass, fresh water, mixed species, raw Seafood & Fish 3.69 g 5%
#5258 Chicken, dark meat, thigh, meat only, with added solution, raw Meat & Poultry 3.69 g 5%
#5259 Beef, variety meats and by-products, tripe, raw Meat & Poultry 3.69 g 5%
#5260 Turkey, retail parts, thigh, meat only, raw Meat & Poultry 3.69 g 5%
#5261 Restaurant, Latino, arroz con leche (rice pudding) Fast Food 3.69 g 5%
#5262 Corn flour, masa, enriched, white Grains & Cereals 3.69 g 5%
#5263 Corn flour, masa, unenriched, white Grains & Cereals 3.69 g 5%
#5264 Corn flour, yellow, masa, enriched Grains & Cereals 3.69 g 5%
#5265 Ice cream, light, soft serve, chocolate Dairy & Eggs 3.69 g 5%
#5266 Chili with beans, microwavable bowls Prepared Meals 3.68 g 5%
#5267 Potatoes, scalloped, home-prepared with margarine Vegetables 3.68 g 5%
#5268 Potatoes, scalloped, home-prepared with butter Vegetables 3.68 g 5%
#5269 Fish, Salmon, Chum, raw (Alaska Native) Other 3.67 g 5%
#5270 Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS Grains & Cereals 3.67 g 5%
#5271 Caribou, shoulder meat, dried (Alaska Native) Other 3.67 g 5%
#5272 Milk, producer, fluid, 3.7% milkfat Dairy & Eggs 3.66 g 5%
#5273 Pork, fresh, variety meats and by-products, liver, raw Meat & Poultry 3.65 g 5%
#5274 Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Meat & Poultry 3.65 g 5%
#5275 McDONALD'S, Bacon Ranch Salad without chicken Fast Food 3.64 g 5%
#5276 Pheasant, raw, meat only Meat & Poultry 3.64 g 5%
#5277 Beef, variety meats and by-products, liver, raw Meat & Poultry 3.63 g 5%
#5278 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Food 3.63 g 5%
#5279 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Food 3.63 g 5%
#5280 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Food 3.63 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.