Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#5251 Milk, producer, fluid, 3.7% milkfat Dairy & Eggs 3.66 g 5%
#5252 Pork, fresh, variety meats and by-products, liver, raw Meat & Poultry 3.65 g 5%
#5253 Beef, ground, 97% lean meat /3% fat, patty, cooked, pan-broiled Meat & Poultry 3.65 g 5%
#5254 McDONALD'S, Bacon Ranch Salad without chicken Fast Food 3.64 g 5%
#5255 Pheasant, raw, meat only Meat & Poultry 3.64 g 5%
#5256 Beef, variety meats and by-products, liver, raw Meat & Poultry 3.63 g 5%
#5257 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Food 3.63 g 5%
#5258 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Food 3.63 g 5%
#5259 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Food 3.63 g 5%
#5260 Lamb, variety meats and by-products, kidneys, cooked, braised Meat & Poultry 3.62 g 5%
#5261 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 3.62 g 5%
#5262 Chicken, roasting, dark meat, meat only, raw Meat & Poultry 3.61 g 5%
#5263 Fish, seatrout, mixed species, raw Seafood & Fish 3.61 g 5%
#5264 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised Meat & Poultry 3.61 g 5%
#5265 Babyfood, cereal, mixed, with honey, prepared with whole milk Baby Food 3.60 g 5%
#5266 Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) Other 3.60 g 5%
#5267 Bread, white, commercially prepared, low sodium, no salt Baked Goods 3.60 g 5%
#5268 Frozen yogurts, flavors other than chocolate Snacks & Sweets 3.60 g 5%
#5269 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Food 3.60 g 5%
#5270 Babyfood, dinner, vegetables and beef, junior Baby Food 3.60 g 5%
#5271 Babyfood, dinner, vegetables and beef, strained Baby Food 3.60 g 5%
#5272 Bread, rye, toasted Baked Goods 3.60 g 5%
#5273 Frozen yogurts, chocolate Snacks & Sweets 3.60 g 5%
#5274 Cornmeal, whole-grain, white Grains & Cereals 3.59 g 5%
#5275 Cornmeal, whole-grain, yellow Grains & Cereals 3.59 g 5%
#5276 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Food 3.59 g 5%
#5277 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Food 3.59 g 5%
#5278 Flour, sorghum Grains & Cereals 3.59 g 5%
#5279 Restaurant, Italian, spaghetti with meat sauce Fast Food 3.59 g 5%
#5280 Sweet Potato puffs, frozen, unprepared Vegetables 3.58 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.