Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5281 Lamb, variety meats and by-products, kidneys, cooked, braised Meat & Poultry 3.62 g 5%
#5282 Beverages, Malted drink mix, natural, powder, prepared with whole milk Beverages 3.62 g 5%
#5283 Chicken, roasting, dark meat, meat only, raw Meat & Poultry 3.61 g 5%
#5284 Fish, seatrout, mixed species, raw Seafood & Fish 3.61 g 5%
#5285 Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised Meat & Poultry 3.61 g 5%
#5286 Babyfood, cereal, mixed, with honey, prepared with whole milk Baby Food 3.60 g 5%
#5287 Fish, whitefish, broad, head, eyes, cheeks and soft bones (Alaska Native) Other 3.60 g 5%
#5288 Bread, white, commercially prepared, low sodium, no salt Baked Goods 3.60 g 5%
#5289 Frozen yogurts, flavors other than chocolate Snacks & Sweets 3.60 g 5%
#5290 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Food 3.60 g 5%
#5291 Babyfood, dinner, vegetables and beef, junior Baby Food 3.60 g 5%
#5292 Babyfood, dinner, vegetables and beef, strained Baby Food 3.60 g 5%
#5293 Bread, rye, toasted Baked Goods 3.60 g 5%
#5294 Frozen yogurts, chocolate Snacks & Sweets 3.60 g 5%
#5295 Cornmeal, whole-grain, white Grains & Cereals 3.59 g 5%
#5296 Cornmeal, whole-grain, yellow Grains & Cereals 3.59 g 5%
#5297 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Food 3.59 g 5%
#5298 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Food 3.59 g 5%
#5299 Flour, sorghum Grains & Cereals 3.59 g 5%
#5300 Restaurant, Italian, spaghetti with meat sauce Fast Food 3.59 g 5%
#5301 Sweet Potato puffs, frozen, unprepared Vegetables 3.58 g 5%
#5302 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Condiments & Sauces 3.58 g 5%
#5303 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Goods 3.57 g 5%
#5304 Chicken, broilers or fryers, breast, meat only, cooked, roasted Meat & Poultry 3.57 g 5%
#5305 Chicken, broiler, rotisserie, BBQ, breast, meat only Meat & Poultry 3.57 g 5%
#5306 Bread, whole-wheat, commercially prepared Baked Goods 3.55 g 5%
#5307 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Food 3.54 g 5%
#5308 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Food 3.54 g 5%
#5309 Chicken, broilers or fryers, wing, meat only, raw Meat & Poultry 3.54 g 5%
#5310 Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS Grains & Cereals 3.53 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.